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Stress + Anxiety Meditations

Darius Bashar

These meditations are for any time you're feeling anxious or stressed and could use some relief. #stress #anxiety #calm #breathe #relax

220 people saved this playlist

Feeling Stressed? Meditation For Health + Healing

18 min · Darius Bashar

Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)

20 min · Darius Bashar

Meditation For Letting Go | Wake Up Lighter

15 min · Darius Bashar

Bless + Release (Morning Meditation)

21 min · Darius Bashar

"What If It Were Easy" - Morning Meditation

19 min · Darius Bashar

River Of Peace Meditation (Start Your Day Calm)

20 min · Darius Bashar

Feel Lighter (20 Minute Guided Meditation)

19 min · Darius Bashar

Meditation For Change (Guided Morning Meditation)

15 min · Darius Bashar

Letting Go Of Attachments Meditation (Release Expectations)

20 min · Darius Bashar

Nurture, Love & Support Meditation

19 min · Darius Bashar

Feel Grounded, Solid + Rooted (Guided Meditation)

19 min · Darius Bashar

Self Acceptance Meditation (Feel Your Feelings)

21 min · Darius Bashar

Power Of Choice (Remembering Our Personal Agency)

18 min · Darius Bashar

Reset Meditation (A Guided Journey To Refresh And Let Go)

20 min · Darius Bashar

Guided Meditation For Stress And Anxiety

16 min · Darius Bashar

Self Soothing Meditation (Grounding Through Touch)

18 min · Darius Bashar

Guided Meditation For Relaxation + Renewal

18 min · Darius Bashar

Morning Meditation For Grounding + Support

16 min · Darius Bashar

Meditation To Overcome Perfectionism

16 min · Darius Bashar

Gratitude Meditation (What's Here Now?)

18 min · Darius Bashar

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