30:01

Soundbath For Deep Relaxation - 30-Minute Daily Insight

by Sonic Yogi

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
44.2k

This is a Soundbath based around the tones for the Third Eye Chakra and includes a 4.5 hertz monaural beath. This track was originally created for a subscriber-only feature on Insight Timer called the Daily Insight. The track contains classical guitar, tingsha, Tibetan Singing Bowls, percussion, voice, Native American Flute, and nature sounds.

RelaxationSoundbathThird Eye ChakraChakraBinaural BeatsMusic

Meet your Teacher

Sonic YogiAtlanta, GA, USA

4.9 (1 508)

Recent Reviews

Deirdre

August 11, 2025

Super. Incredibly profound journey. Deep healing 🔥🏹✨

Dave

October 26, 2024

Beautiful nature sounds and rhythms of the instruments. Thank you for your masterful meditation.

Andrea

July 14, 2024

Thank you so much, one of the best meditations here on Inside Timer

Donna

March 18, 2024

So relaxing! Beautiful music 🥰

Shari

December 31, 2023

That was amazing, the energy through my body,so much peace thank you

Jodie

October 9, 2023

Mesmerising, beautiful, powerful. I come back to this often to help soothe me, check in and release. Thank you 🙏🌻✨☀️

Inez

September 20, 2023

Beautiful, powerful and yet so healing. It took me back to Africa with vivid images of looking down from high ground to the early morning misty Quando valley...I loved. Thank you.

Karena

August 12, 2023

Sublime. I listen to this regularly - thank you 🙏🏼✨

Jackie

July 11, 2023

I love this track!!! Makes my morning almost daily! 💞

Maureen

May 17, 2023

I am really sick right now, but I wanted to tell you that this piece of music that you just shared with us brought me feelings of Immense Peace and Comfort !!! I Thank You with all of my Heart ❤🕯💚🕯🕯🕯🙏🙏🙏💚💚🕊🕊🕊🙋‍♀️

Nathaly

April 17, 2023

The music is playful and very calming. It speaks to me on another level and makes me better aware of my inner state. Thank you!

Cheryll

February 12, 2023

So peaceful. I used it while i was painting and it was perfectly soothing background

April

January 30, 2023

The variety of sounds kept my mind from straying. They were soothing and kept me curious and helped me stay present. Namaste 🌿

Joyce

January 26, 2023

I really enjoyed this track 💜 I Love all of the different sounds and melodies... Thank you!🙏✨🙏

michelle

January 8, 2023

Thank you for sharing I felt so relaxed and calm I was nearly asleep ☺️🙏✨💙

Michelle

November 4, 2022

Really enjoyed all the various sounds . Found it quite soothing . Could not hear what you were saying though.

Beverly

September 22, 2022

Deeply relaxing blend of beautiful sounds! Thanks so much. 🙏🏽💚✨💚

Joanne

September 9, 2022

Love love 💕 At first when you spoke in the beginning, I thought I wouldn’t like it, but it was good guidance for sure. You have a pleasant voice. The music was so calming, and the occasional breath reminder was nice.

Robin

September 5, 2022

Enjoyed the guitar music and the affirmations in the beginning.

Jenny

August 28, 2022

As much as I love so many of your other pieces, this one is now among my top favorites. I could actually feel my body detoxing on different levels as you rolled gently from one segment to the next. And your soft reminders about breath came at just the right moments. Brilliant work, Jonathan!

More from Sonic Yogi

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Sonic Yogi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else