Addiction: Do You Love It Or Does It Love You More?

Usually, we don't consider smartphones, comfort, or even the constant pursuit of happiness as an addiction, are they though? In this audio, I share my perspective on addiction through personal experiences, and I provide some interesting and different ways to look at it. At the end, awaits a task and a challenge to test ourselves.

Reviews

Loved this respective. Thank you for stretching my awareness and for the depth of this perspective… ‘addiction’ - an opportunity to stretch and notice upon reflection with self - and ALSO - to strengthen awareness of how ‘judgement’ can play a fueling role in all things ‘addiction’ (of self and very much ‘others’)…
Thank you for BEing brave in sharing this wonderful opportunity 🥰💜🥰

Excellent!
I understand everything you said PERFECTLY, and I know (and have known) that I have all too many addictions myself, and I’m working on most of them.
(Some I am rather fond of!)
Thank you so very much for sharing your story with us!

Dear Sir ,
Brilliant! Your talk gave me a new perspective on addition. I have many and have had many different . I believe it would be fantastic to lead a class on this topic Thank you & Namaste
Passing this information along .

Thank you for this thought provoking meditation Spiros 🙏🏾☀️

Loved this insight. And your voice!!!

Interesting perspective and I like the challenge you gave me ! I choose thinking!

Helpful new spin and technique to assess addictions

So true. Going to work with this. Makes a lot of sense.

Thank you ☺ I will try🙏

Interesting how many things we can be addicted too. I overcame addiction to alcohol. I need to tackle my sugar and caffeine addictions next. I'll start with sugar, just for one day!

Very timely. Thanks for your transparency.

Really enjoyed the refreshing honesty and references to the mundane trappings of everyday life as potential addictions. So crucial to keep an open, loving yet teflon heart ❤️

Really interesting. I've been thinking about my addition to chocolate and recently said I'd give it up for 10 days. It's day 6 now, and it feels more manageable if it's a short time. I like your day at a time idea... Thank you for your insight Spiros 💜 x

Brilliant thanks so much. Looking up the treadmill too.

So true. Anything I do to avoid feeling any discomfort can be considered an addiction; eating, my phone, etc. Bookmarked this one. Thank you. 💜

Found your perspective valuable. My feelings , often central , is feeling not quite good enough.