10:55

Addiction: Do You Love It Or Does It Love You More?

Name: Addiction: Do You Love It Or Does It Love You More?
Uploaded: 2019-05-01T17:09:08.000Z
Duration: 10 min 55 s
Channel: Spiros Giannatos
Description: Usually, we don't consider smartphones, comfort, or even the constant pursuit of happiness as an addiction, are they though? In this audio, I share my perspective on addiction through personal experiences, and I provide some interesting and different ways to look at it. At the end, awaits a task and a challenge to test ourselves.

by Spiros Giannatos

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Usually, we don't consider smartphones, comfort, or even the constant pursuit of happiness as an addiction, are they though? In this audio, I share my perspective on addiction through personal experiences, and I provide some interesting and different ways to look at it. At the end, awaits a task and a challenge to test ourselves.

Addiction Self Improvement Self Reflection Hedonic Treadmill Pursuit Of Happiness Personal Experiences Addiction Awareness Behaviors Behavior Change Challenges Habits Habitual Behaviors Smartphones

Meet your Teacher

Spiros Giannatos

Manchester, United Kingdom

Meet your Teacher

Spiros Giannatos

Manchester, United Kingdom

© 2026 Spiros Giannatos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.