13:08

Release The Blocks Of Depression

Name: Release The Blocks Of Depression
Uploaded: 2019-12-18T14:00:57.000Z
Duration: 13 min 8 s
Channel: Erin Geraghty
Description: In this meditation, Erin guides you to release the blocks of depression and find lightness and freedom on the other side. She will guide you into the spaces of dark within you compassionately and help you find gratitude and openness. Namaste.

by Erin Geraghty

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

In this meditation, Erin guides you to release the blocks of depression and find lightness and freedom on the other side. She will guide you into the spaces of dark within you compassionately and help you find gratitude and openness. Namaste.

Depression Compassion Body Awareness Emotional Release Mind Body Connection Self Worth Lightness Freedom Gratitude Openness Self Compassion Body Mind Spirit Connection Body Sensations Awareness Thought Interruption Thoughts

Meet your Teacher

Erin Geraghty

Bradenton, FL, United States

Meet your Teacher

Erin Geraghty

Bradenton, FL, United States

© 2026 Erin Geraghty. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.