Topics
Retreats
Reviews
About Us
Resources
Login
Get started
Meditations for
freedomfromsuffering
starting with 'B'
Browse by
All
#
a
b
c
d
e
f
g
h
i
j
k
l
m
n
o
p
q
r
s
t
u
v
w
x
y
z
Other
Bearing Witness To The Mind
Become Self-Aware | Atisha's 7 Point Mind Training
Becoming a Lighthouse of Love & Healing Light
Becoming the Embodiment of Metta in your Daily life
Beginning Meditation, Week 5: Patterns
Being An Empath Vs. A Highly Sensitive Person (HSP)
Being Empathic Vs Being An Empath
Being Held
Being, Not Doing
Beneath The Mask
Best Way To Meditate
Bliss - High Vibration Meditation Music
Body & Breath Awareness With Mantra
Body Awareness - Meditation
Body Scan For Managing Pain
Bone Shaman Woman (Remix)
Breaking Through Abuse, Trauma, Self-Rejection To One Of Self-Love
Breaking Through Fear - Ho'oponopono
Breath Meditation & Body Contemplation
Breath Meditation Noting "Rising - Falling"
Breath Meditation Using Counting
Breath Meditation using the Mantra "Buddho"
Breath Meditation With Wise Reflections
Breath Practice & Loving Kindness for Life's Difficulties
Breathing & Brahma Viharas for Life's Difficulties
Bringing Mindfulness to Habits of Distraction
Bringing Mindfulness to Habits of Resistance or Aversion
Bringing Mindfulness to Habits of Stress or Anxiety
Bringing Mindfulness to Habits of Wanting or Craving
Buddha Day, Buddha Moment
Buddha's Life # 1 – The Bodhisattas Birth
Buddha's Life # 13 Buddhas - The Greatest Heroes Who Ever Lived
Buddha's Life # 2 – The Renunciation & Striving
Buddha's Life # 4 - The First Teaching
Buddha's Life # 5 - Explosion of Enlightenment
Buddhist Precepts Zen Peacemakers
Burning Times
Featured
04 No Abiding
049: Spiritual Plumbing, Part 3: Truth & Existence
053: Spiritual Plumbing, Part 5 - The 7 Spaces And Your Karmic Transformation
14 Guided Advaita Vedanta Exercise
396 Hz - Understand and Overcome: Guilt and Fear
444 Gateway Transmission: Birthing A New Age Of Light
A New Relationship With Money
A Poem Reading, Ground Zero
Advaita Vedanta Guided Meditation #22
Advaita Vedanta Guided Meditation #23
Advaita Vedanta Guided Practice #2
Advaita Vedanta Practice #8
Being Held
Breath Meditation Using Counting
Bringing Mindfulness to Habits of Resistance or Aversion
Bringing Mindfulness to Habits of Stress or Anxiety
Buddha's Life # 1 – The Bodhisattas Birth
Buddha's Life # 2 – The Renunciation & Striving
Buddhist Precepts Zen Peacemakers
Channel Your Inner Warrior: A Tale of Kali
Clear Your Home
Compassion During Passover
Dhammapada Chapter 4
Dissecting The Wisdom - Moving To A Higher Circle
Dissecting The Wisdom - Oneness
Dissecting The Wisdom Of Shaltazar - Introduction
Dissolving Labels
Embracing Suffering And Dwelling In Buddha's Heart
Embracing Your Journey
Equanimity As A Form Of Love
Finding Balance - Day 12
Intentional Counting Practice
Letting Go of Aversion to Oneself and Others - Meditation
Letting Go Of Hurrying
Letting Go Of Suffering
Light Projector Exercise for Empaths
Living with Old Age, Sickness, and Death
Lokah - Mantra For Happiness, Health & Freedom (108 Repeats)
Lokah Lullaby
Love It To Leave It
Loving Kindness & Forgiveness
Loving Kindness For Covid-19 & Always
Loving Kindness Practice
Make Me One With Everything... What?
Manna - The Alchemy Of Salvation
Mantra Of Avalokiteshvara Long
Mantra OM Continuous
Mantra To Overcome All Challenges
Mantra to Release Suffering - Meditation for Peace and Happiness
Mañjuśrī Mantra
Me Vs. Not Me
Medicine Buddha Mantra
Minding Your Emotions - Satsang
Nothing Is Under Your Control, You Are Safe (Piano Music)
Nurturing Appreciation
Ocean Gift Practice
Om Mane Padme Hum (Secret Blessing)
On Bowing
Overcome The Fear Of Being Seen And Rejection
Passing By Nature (Piano)
Persevering in the Face of Obstruction
Pink Light Healing Technique
Poem: On Children By Kahlil Gibran
Power To Face
Pranayama The Support Of The Refuges Metta & Upekkha
Principles, Do You Have Them? You Need Them!
Rainbow Guided Practice
Re-Parenting Yourself: A Mentor Visualization
Receiving Kwan Yin Bodhisattva's Blessing
Release Cords, Attachments, Karma And Raise Your Vibration
Releasing The Old
Resting In The Natural State (Mahamudra)
Returning To Wholeness
Ringing In 2019 Day One: Setting Up For Success II
Saucha: How To Clean Up Your Thoughts
Scarlet Moon
Self-Care For The Root Chakra
Self-Care For The Solar Plexus
Self-Forgiveness: A Prose Meditation For Healing & Self-Love
Send Healing to Loved Ones
Set Yourself Free
Seven Factors of Awakening Meditation
Seven Factors of Awakening, Shorter Version
Short Mindfulness of Breathing Meditation
Should We Feel Our Feelings?
Soothing Kindness
Stress & Anxiety Mindful Release
Stretch, Breathe and Sit
Take A Walk In The Rainforest
Talk on Personal Development
Tara Mantra
Teal Swan: The Anatomy Of Loneliness
The Buddha's Life # 3 – The Enlightenment
The Buddha's Life # 6 Rajgir and Sariputta
The Burden Of Identity, or Why We Are Selfless by Design
The Compassionate Buddhas Insights - Our Path
The Death of Friends, Loved Ones & Teachers - Meditation
The Five Mindfulness Trainings Introduction
The Mary Transmission: Invoking Angels Of Peace, Love & Miracle-Consciousness
The One You Feed: A Conversation with Shinzen Young
Insight Timer
v2.342.0 © Copyright 2021 Insight Network Inc. All rights reserved.
USA
Download our App
Cookie Setting
If you are in a crisis or any other person may be in danger - don’t use this site.
Use these resources
Browse
Yoga
Popular Meditations
Meditation Music
Meditation Playlists
Meditation Courses
Meditation Topics
Meditation Teachers
Meditation Meet-ups
Meditate Near You
Meditation Retreats
Yoga Retreats
Meditação em Português do Brasil
Meditation auf Deutsch
Meditación en Español
Resources
Member Plus
Meditation Timer
Become a Teacher
Better sleep guide
How to meditate guide
Anxiety's Effects On Our Health
Course Directory
Guided Meditations Directory
Playlists Directory
Retreats Directory
Add an Embeddable Player
Company
About us
Blog
@Work Blog
Support
Media
Careers
Terms of Service
Privacy Policy
CA Notice at Collection
Accessibility Statement