02:46
A little poem reading from Daphne for emotionally overwhelming times when we are in a rut of rumination. This is a gentle reminder to come back to the body, ground, release into an embodied presence. Excerpt: "When I’m trapped in these claustrophobic spirals... Just for a moment I let my cold feet sink into the bare earth Retreat under the tone of the drone The static of why, and how, and what, and if’s... The urgency to find cool relief From interpretations, narratives The rut of cause and effect Of past and future Shackled to a conditioned self... Just for a while I close my eyes From the realm of understanding"