02:22

Being Empathic Vs Being An Empath

by Trevor Lewis

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

There is a significant difference between the adjective empathic, which is widely recognized by the mainstream world, and the noun empath which has only gained recognition in recent years. This talk describes the difference between the two. You will be better able to understand what it means to be an empath and learn to thrive as an empath. For all empaths I HIGHLY RECOMMEND the track "Light Projector Exercise for Empaths" Please join me in our chat group: "Empaths, Intuitives and Sensitives" Also refer to the playlist "Thriving As An Empath: for HSPs and sensitives also"

UnderstandingThrivingEmpathsSensitive PeopleSelf AwarenessEmotionsEmpathyEmpath Self AwarenessEmpathic AbilitiesEmpathy ExplorationHspsIntuition

Transcript

This talk is about being empathic versus being an empath.

There is a significant difference between the adjective empathic,

Which is widely recognized by the mainstream world,

And the noun empath,

Which is only now gaining recognition.

Being empathic,

Or sometimes pronounced empathetic,

Means a personal identification with the feelings,

Thoughts or attitudes of others.

Tell me what you're going through,

And I can emphasize if I've gone through the same or a very similar life experience.

The term is usually only used in the context of a conscious awareness between two people who are visually or verbally connected.

Being an empath means having the ability to experience the feelings and emotions of other people as if they were your own.

There may be no conscious awareness by you,

The empath of the person whose emotions you are feeling.

That person may be standing next to you in a grocery store,

But equally,

They may not even be in the same town as you.

The emotions may feel like yours.

Your mind will try to justify them as yours.

You will feel the emotions in your body as if they are yours,

But they are not yours.

If we think those feelings are of our own creation,

Inevitably we will look to fix them.

Naturally enough,

It's futile to attempt to fix an issue that's not ours to fix.

Although I personally like this distinction between being empathic versus being an empath,

The challenge is that talking about being an empath makes it sound like some people are empaths and others aren't.

In reality,

It's a broad spectrum.

Some people are very sensitive to other people's emotions,

Others barely notice it at all.

My suspicion is that we are all born empaths.

Most people have this socialized out of them long before they graduate high school,

But some of us needed this ability as a survival mechanism to make it through living in our dysfunctional families.

Thank you for listening to this talk.

Thank you for helping yourself learn to become a thriving empath.

Meet your Teacher

Trevor LewisAsheville, NC, United States

4.7 (292)

Recent Reviews

Darell

August 30, 2025

Grateful

Chester

August 28, 2025

informative. i have always been an empath...i remember watching tom & jerry and feeling horrible for tom all the time cuz jerry always got the best of him.

Rebecca

July 24, 2022

Succinct and on point as always. Thank you for your continued presence here and for sharing your insights with us. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Mabel

March 16, 2022

Making this distinction is very helpful to me. Thank you.

Ilona

April 11, 2021

🙏🏻🙏🏻

Eric

April 10, 2021

The theory that we may all be born empaths is provocative and potentially profound. Certainly affects my perspective...

Karen

October 23, 2020

Very interesting and helpful, thank you for all your talks.

More from Trevor Lewis

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Trevor Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else