Meditations for freedomfromsuffering starting with 'Y'

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Yoga Nidra - Uncover and Discover Your Sankalpa

You Are Not Alone

Your True Intrinsic Value: A Story About Your Self-Worth

Your Worries & Fears Are Not Your Truth (Inspirational Speech)

Featured

'Knowing' Suffering in order to 'Let it Go'

'Letting Go of Attachment' Process

047: Spiritual Plumbing- Part 2: Domains, Obstacles & Limiting Beliefs

07 It Can Be Done

12 Guided Exercise

13 Guided Exercise

16 Guided Advaita Vedanta Practice #16

396 Hz - Understand and Overcome: Guilt and Fear

5 Khandas (Aggregates Of Existence) - English & German

A Poem Reading, Ground Zero

A Talk on Right Action

A Talk on Right Speech

Accept The Unknown

Advaita Guided Meditation

Advaita Vedanta Chant #19

Advaita Vedanta Guided Meditation #22

All About The 2nd Chakra (Sacral/Svadhisthana)

Breath Practice & Loving Kindness for Life's Difficulties

Buddha's Life # 4 - The First Teaching

Buddhist Precepts Zen Peacemakers

Calling Back Your Power

Chakra Balancing Visualization

Channel Your Inner Warrior: A Tale of Kali

Channeling a Deep Healing Light Into Gaia

Chant: Praise to the Three Jewels - Devotional Chanting with Music

Charnal Ground Meditation

Compassion During Passover

Contemplating the Death of Oneself - Meditation

Cultivating A Sense Of Freedom

Cultivating Genuine Deep and Vast Compassion: Part Two

Cultivating the Inner Himalayan Sky

Death Is Not An End - We Are Infinite Beings

Embrace More of Your True Soul's Essence

Empaths Thriving As Healers

Excerpt From The Dance Of Dynamic Peace

Find Your Inner Happiness

Finding Balance - Day 10

Finding Balance - Day 13

Finding Balance - Day 14

Finding Balance - Day 16

Finding Balance - Day 17

Finding Balance - Day 20

Finding Balance - Day 24

Finding Balance - Day 29

Finding Hope & Gratitude In Times Of Uncertainty

Forgiveness Practice for Oneself & Others - Meditation

Ganesha Japa Mantra

Good Kamma Protects & Leads us Along the Path

Guided Practice: #6

Guided Prayer For Miracle

Guided Tonglen Meditation

Guru Rinpoche Chant

Healing Old Wounds: Part 2

Heart Sutra Mantra - A Guided Practice

Ho'oponopono Meditation Practice

How Independent Are You?

How To Find Inner Peace

Hugging Ourselves

I Am the Scriptwriter, I Am Re-Writing My Life Script

Ignite Your Independence

Insight On Victimhood

Kirtan Chant: Lokah Samastah Sukhino Bhavantu

Letting Go of The Things You Fear to Lose

Letting Go Of, And Coming Back To Objects Of Awareness

Life Is A Process

Light Projector Exercise for Empaths

Lightness Of Joy

Living Like We Believe In Karma

Living with Old Age, Sickness, and Death

Lokaskema Mangala Mantra

Lotus Metta Visualisation (Foundation Practice)

Loving Kindness & Forgiveness

Loving Kindness For Covid-19 & Always

Loving Kindness Practice

Loving-Kindness "Metta" Meditation For True & Lasting Peace

Loving-Kindness (Metta) Practice

Lovingkindness Metta Meditation

Loyalty - How Much Do We Need It?

Make Me One With Everything... What?

Mantra of Vairocana Light: KwangMyongJinOn

Mantra To Overcome All Challenges

Mata Atlântica Soundscapes • Barking, Hoots And Macaws • Evening

Medicine Buddha Mantra

Nothing Is Under Your Control, You Are Safe (Piano Music)

Nurturing Appreciation

Okay, No Matter What

On The Sun Path

Passing By Nature (Piano)

Practicing Dying Peacefully from Cancer - meditation

Purity Chants Asato Ma Sanskrit

Recollection of the Buddha

Resting In The Natural State (Mahamudra)

Ringing In 2019 Day Three: Be Good To All (Metta II)

Self-Care For The Solar Plexus