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freedomfromsuffering
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Part 1: Mindfulness Meditation for Difficult Times (talk)
Part 2: Mindfulness Meditation for Difficult Times (meditation)
Passing By Nature (Piano)
Path To Compassion
Perseverance - Never Give Up
Persevering in the Face of Obstruction
Pink Light Healing Technique
Poem: Freedom Is Your Life
Poem: On Children By Kahlil Gibran
Poem: She Let Go
Point 1 - The Essential Reminders | Atisha's 7 Point Mind Training
Positive Morning Mindset For Change & Motivation
Power Of Witnessing
Power To Face
Practice Develops Qualities - A Refuge In The Heart
Practicing Dying Peacefully from Cancer - meditation
Practicing Dying Peacefully from Old Age - meditation
Pranayama & Heart's Ease in the Face of What We Can't Control
Pranayama The Support Of The Refuges Metta & Upekkha
Principles, Do You Have Them? You Need Them!
Pulling the rug from under the Self-View
Purity Chants Asato Ma Sanskrit
Featured
'Knowing' Suffering in order to 'Let it Go'
02 The Peace Beyond
03 Convention And Liberation
047: Spiritual Plumbing- Part 2: Domains, Obstacles & Limiting Beliefs
13 Guided Exercise
14 Guided Advaita Vedanta Exercise
A Poem Reading, Ground Zero
Absorbtion/Jhana Meditation
All About The 2nd Chakra (Sacral/Svadhisthana)
Anapanasati: Contemplation Of The Body
Appreciating Heavenly Beings, Increasing Blessings - Meditation
Archangel Gabriel Transmission: Releasing The Paralysis Of Pointless Guilt
Being Held
Being, Not Doing
Body Awareness - Meditation
Bone Shaman Woman (Remix)
Breaking Through Abuse, Trauma, Self-Rejection To One Of Self-Love
Breaking Through Fear - Ho'oponopono
Breath Practice & Loving Kindness for Life's Difficulties
Buddha's Life # 1 – The Bodhisattas Birth
Buddha's Life # 4 - The First Teaching
Chakra Balancing Visualization
Communicating With Loved Ones Who Have Passed On
Contemplating the Death of Oneself - Meditation
Creativity & Balance - Shaping Our Lives Through The Way We Relate To Experience
Cultivating Deep And Vast Compassion #2 – Intermediate Practice
Cultivating the Inner Himalayan Sky
Deeper Hope
Dhammapada Chapter 4
Dissecting The Wisdom - Separation Or Unity
Do Try This At Home
Ego: Our Great Burden
Embracing Suffering And Dwelling In Buddha's Heart
Factors Influencing Us As Empaths
Finding Balance - Day 29
Finding Balance - Day 9
Finding Balance Day 8
Ganesha Japa Mantra
Ganesha Mantra
Giving And Receiving Meditation
Gratitude Meditation
Guided Morning Mindfulness Practice
Guided Tonglen Meditation
Hari Om (Feat. Ben Leinbach And Girish)
Higher Light Decree: Realignment With Sovereignty
Homage to the Dhamma - Devotional Chanting with Music
Insight God Is Within You
Introduction To Loving Kindness Practice
Joseph Goldstein - Foundation Of Mindfulness Of Breathing
Let Go of Your Story
Letting Go Of Hurrying
Letting Go Of Suffering
Lokah - Mantra For Happiness, Health & Freedom (108 Repeats)
Lokaskema Mangala Mantra
Long Avalokiteshvara Mantra With Om Mani Padme Hung
Loving Kindness & Forgiveness
Loving-Kindness (Metta) Practice
Maintaining Our Cool When All Hell is Breaking Loose
Mantra of Vairocana Light: KwangMyongJinOn
Medicine Buddha Puja Part 1
Medicine Buddha Puja Part 2
Metta Bhavana: Lovingkindness Meditation
Mindful Listening For Deep Healing - 432 Hz Sound Meditation
Mindfulness Practices for Calming Body & Mind
Moving Through Fear and Setting Boundaries Pt. 2
Namu Amitabul Yombul
Namu Amithabul Buddhist Chanting
Okay, No Matter What
On Having "Too Many" Thoughts, Forgetting, & Feeling Unfocussed & Useless
Poem: Freedom Is Your Life
Positive Morning Mindset For Change & Motivation
Rapture, Tranquillity, Radiance, Peace, Insight
Reducing Suffering With Tonglen
Regard Everything As A Dream | Atisha's 7 Point Mind Training
Release Cords, Attachments, Karma And Raise Your Vibration
Release The Hurt, Feel The Love Bednosis
Releasing What Holds You Back
Remembering & Releasing Past Lives
Remembrances
Rest In The Nature Of Present Moment And Be A Child Of The Illusion
Resting In The Natural State (Mahamudra)
Returning To Wholeness
Riding The Tiger - The Vigilance Of Now
Samhain Ancestral Clearing
Sat Nam
Saucha: How To Clean Up Your Thoughts
Self-Care For The Root Chakra
Seven Factors of Awakening, Shorter Version
Short Body-Awareness Meditation
Soothing Kindness
Take A Walk In The Rainforest
The Buddha's Life # 12 - The Final Nibbana Part 2
The Guesthouse Poem from Rumi and Mudras
The One You Feed: A Conversation with Shinzen Young
The Peace Of Not Clinging
Tibetan Mantra Mosaic
Tonglen Loving-Kindness Practice
Transforming The Inner Climate - Healing Practice For Mind, Heart & Will
Untangle And Be Free
Working with Different Habit Energies through Mindfulness
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