11:23

Beneath The Mask

Name: Beneath The Mask
Uploaded: 2017-12-13T16:25:06.000Z
Duration: 11 min 23 s
Channel: Michelle Parkinson
Description: This guided meditation takes you on a journey to your sacred temple. It will assist you in removing all the negativity that is holding you back, to allow you to become your true authentic loving self. Reinforcing the feeling of being restored, at peace and calm.

by Michelle Parkinson

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

This guided meditation takes you on a journey to your sacred temple. It will assist you in removing all the negativity that is holding you back, to allow you to become your true authentic loving self. Reinforcing the feeling of being restored, at peace and calm.

Stress Imagery Emotional Cleansing Relaxation Self Discovery Authentic Self Peace Calm Breathing Sensory Imagery Muscle Relaxation Breathing Awareness Guided Meditations Temple Visualizations Visualizations

Meet your Teacher

Michelle Parkinson

Scunthorpe, United Kingdom

Meet your Teacher

Michelle Parkinson

Scunthorpe, United Kingdom

© 2026 Michelle Parkinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.