1:30:01

396 Hz - Understand and Overcome: Guilt and Fear

by Aaron Darrell

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
77.2k

This music is embedded with a pure 396Hz tone. “For God did not give us a spirit of timidity or cowardice or fear, but [He has given us a spirit] of power and of love and of sound judgment and personal discipline [abilities that result in a calm, well-balanced mind and self-control].” ‭‭2 Timothy‬ ‭1:7‬ ‭AMP‬‬

FrequencyUnderstandingOvercomingGuiltFearPowerLoveJudgmentDisciplineCalmBalanceSelf ControlBibleChristianity

Meet your Teacher

Aaron DarrellMaine, USA

4.9 (621)

Recent Reviews

Tamara

September 3, 2021

Thank you! Grateful to have found your work. Being more spiritually aligned offered a more peaceful experience!

Jess

January 19, 2020

For me, this music allowed for a peaceful slumber, one of ease & grace. I am grateful for your creativity expressed & shared.

Symone

July 16, 2019

Great! Also very peaceful to meditate to sleep to 😊

Fulya

April 28, 2019

Wonderful, love it 😊 It has vibrations to helped me heal my thoughts 🧚‍♀️

Angie

February 17, 2019

Thank you! 💙✨🙏🏻✨💙

Jim

December 26, 2018

Very well done. Thanks so much!❤️👍🙏

Terry

December 23, 2018

Calming and relaxing

Aline

November 20, 2018

It changed my life!!! I've been struggling with guilt my whole life. I was never able to overcome it. I've been using Insight Timer for over a year and I finally found this song a few days ago. I can't thank you enough, Aaron! After listening to this song for a week, I finally found inside me what was feeding that guilt. And after thinking about it for a while, I managed to dissolve whatever was that was breaking me. You have changed my life and I will be eternally grateful! I've shared this song with a lot of people because it carries a healing and beautiful power that can free a soul who's willing to be free 💖🙏

Lisa

October 29, 2018

Opening, healing, supportive, renewing. I have been going through a very difficult time in my life and found this beautiful and meditative music therapuetic as it took me through a series of intense feelings and realizations. By the end, I gained a more hopeful outlook and more positive feelings about my future. 🙏💖✨

Sara

October 15, 2018

Soothing. Thank you

Scout

September 22, 2018

Thank you, so very much

Brenda

September 8, 2018

All of his music is good! It is hard to pick a favorite!

Jennifer

August 17, 2018

Very nice to meditate with and also for sleep. After awakening from sleep I feel tuned, the same tuning I get from meditation. Thank you for your therapeutic contribution ♡♡.

Mari

August 15, 2018

Very relaxing😊 Thank you!

Juanita

August 9, 2018

Deeply lovely and calming. Most awesome! Thank you 😊

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© 2026 Aaron Darrell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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