The Doorway to Self Compassion: Finding Your Own Goodness

In this guided reflection, learn to let go of the ways you can feel you're not okay, not whole and complete in some way, and connect with places of deep good in yourself. This is more of a guided reflection than silent meditation.

Reviews

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Loved that. Thank you so much.

It’s a good reminder - we are human. it’s a mixed bag of intention and actions until liberation. This reminder alleviates self criticism. Thx you Lama La.

This was really helpful. Thank you for your kindness ☺️

Thank you for helping me see and reconnect with my deeper intentions.

Thank you for such a beautiful, practical guidance.

Beautiful! Will bookmark and return to often!! Thank you!!❤️🙏🏽

Perfect for what I needed today.

Thankyou. A beautifully given mediation , very insightful. It has wonderful depth and meaning.

Very reassuring. Thank you

This meditation gave me some wise insight into the duality of self judgement that I struggle with every day and some very helpful strategies for self-compassion and acceptance. Thank you.

Those words went right into my heart. Thank you so much!

“Judge yourself not by your actions but by your way intentions.” I like that.

Your meditations are so wise and have been very helpful to me. Thank you 🌼

Amazing. Just what I needed. Will definitely come back. Even my terrible headache I have had for days feels better. Thank you so much for this meditation.

This meditation certainly helped me to rest in the wholesome intentions of my sincere heart. :-)

Doorway is just the thing. I feel like my nose is pressed up to the glass and I can see all the goodness...in myself and in the world; I can't find the doorway or I have lost my key. Please help me get in.

Touching. Made me tear up.

Really helpful to my inner critic.