Meditation In Nature For Health & Healing
22:24
22:24

Meditation In Nature For Health & Healing

by Caitlin Curiosity

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This practice was co-created with nature, incorporating her healing elements, and intended to help keep you supported and healthy during this time of hibernation. Releasing feelings of unease, fear, and anxiousness — focusing on how we can not only take care of ourselves, but take better care of our Earth.

MeditationNatureHealthHealingBody ScanHeartBreathingThroatEnergyGroundingJournalingSelf CompassionWaterSelf CareAnxietyFearEarthHeart CenteredDeep BreathingNature ConnectionEnergy AwarenessWater CleansingAffirmationsHand PositionsSore ThroatVisualizations

Meet your Teacher

Caitlin Curiosity

Oregon, USA

Meet your Teacher

Caitlin Curiosity

Oregon, USA