The Gift of Saying "No"

Learning to say no can be easier when we recognise the gift we are giving to another, as well as ourselves. Recognise how much conditioning we had around "no".

Reviews

First time I have heard the word no & gift in the same sentence. Powerful, transformative, simple invitation. Thank you so much for sharing.

This is perfect! 🙏 Thank you for the advice! I plan to start acting on this immediately 💜

I will keep this in mind. Such a healthier perspective. Thanks!

I will do daily. Namaste

I oftentimes have found it hard to say No to things that I know I can do but it doesn’t really benefit me at the time. Looking at saying No from this perspective is really helpful. I’ll revisit this conversation a few times to set it in my mind.
Thank you for presenting this.
Namaste. 🌱