Self-Care For The Throat Chakra
As a Reiki Master Teacher and self-care coach, I've noticed that when your self care is inconsistent or non existent, it affects your life in many ways. You have a poor self image, you feel exhausted creatively, you feel you are are unable to follow your dreams. The meditations are distance Reiki set to subliminal music and a "basic" level of coaching in self care because it's not specific to any one person. On one level you're lowering resistance because you're in a meditative state. On another level you're receiving Reiki which further helps you better objectively observe the Stuff in your life and lower your stress level by balancing the energy in your body. The subliminal music was specifically chosen to help facilitate the meditation and for you to more easily receive the Reiki. When your self care is consistent and you make more time for you, you feel more at peace more balanced, more motivated and more productive.
Meet your Teacher
Chattanooga, TN, USA