11:17

Body & Breath Awareness With Mantra

Name: Body & Breath Awareness With Mantra
Uploaded: 2020-06-10T23:01:29.000Z
Duration: 11 min 17 s
Channel: Caitlin deLahunta
Description: This is a guided practice with gentle music, using body and breath awareness to relax, let go, and reconnect within. It ends with a receiving and giving mantra, and a few moments of self love for healing.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided practice with gentle music, using body and breath awareness to relax, let go, and reconnect within. It ends with a receiving and giving mantra, and a few moments of self love for healing.

Love Relationships Visualization Mindfulness Yoga Spirituality Concentration Mindfulness Meditation Health & Happiness Spiritual Freedom from Suffering Presence Breathing Meditation