11:17

Body & Breath Awareness With Mantra

Name: Body & Breath Awareness With Mantra
Uploaded: 2020-06-10T23:01:29.000Z
Duration: 11 min 17 s
Channel: Caitlin deLahunta
Description: This is a guided practice with gentle music, using body and breath awareness to relax, let go, and reconnect within. It ends with a receiving and giving mantra, and a few moments of self love for healing.

by Caitlin deLahunta

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided practice with gentle music, using body and breath awareness to relax, let go, and reconnect within. It ends with a receiving and giving mantra, and a few moments of self love for healing.

Meet your Teacher

Caitlin deLahunta

Montclair, NJ, USA

Meet your Teacher

Caitlin deLahunta

Montclair, NJ, USA

© 2026 Caitlin deLahunta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.