Being An Empath Vs. A Highly Sensitive Person (HSP)

I'm Trevor Lewis, author of "Thriving As An Empath: Empowering Your Highly Sensitive Self." I've been an empath all my life and since 2013 I've been on a mission to help other empaths learn more easily the lessons I had to learn the hard way. This talk looks at the characteristics of a Highly Sensitive Person (an HSP) versus those of an empath and can help you understand better what it takes to be a thriving empath.

For all empaths I HIGHLY RECOMMEND the track "Light Projector Exercise for Empaths"
Please join me in our chat group: "Empaths, Intuitives and Sensitives"
Also refer to the playlist "Thriving As An Empath: for HSPs and sensitives also"

Reviews

That was so interesting thank you. I can really identify with some of these traits and it’s very reassuring..

Interesting talk. I know I'm an HSP, definitely, and think I'm an empath as well, although I don't have some of the empathic qualities that you mentioned. I wish, too, that I had learned about these gifts long ago. It explains a lot about my whole life.
Thank you. 🙏

Thank you for explaining the differences so clearly 🙏

Thank you in helping me understand the differences 🧡

Thank you for this talk. I have always been an empath and learning the difference between being an empath and a HSP took a long time. You’ve put it very clearly, in a nutshell