Meditations for psychology starting with 'J'

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Jeffrey Morrison: What It is Like To Be Focusing
Journal Prompt #12 : Burn Down The Village (A Proverb)
Journey to Heal Uterine Growths
Jungle Sounds, Bodyscan & Breathing
Just Be - Rest In This Moment
Just Notice
Just Notice And Name

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'The Push' For When Times Are Tough
4-8-12 Breathing For Calm
Affirmations For Healthy Weight & Body Image
Beethoven Piano Relaxation
Breath Awareness In Nature
Breathe
Breathing & Counting To Ten
Claim Your Right! Affirmation Practice
Clearing A Space Biliana
Compassionate Body Scan For Teens
Compassionate Friend Meditation For Teens
COVID Best Practices: Cultivating Mental Health & Creating Boundaries With Jocelyn Fitzgerald, LMFT
COVID Coping: Making Room For It All
Creating Abundance
Creating More Time
De-Stress at Work
Dealing With Negative Emotions
Dealing with Overwhelm by Clearing A Space
Decrease Anxiety & Increase Peace
Deep Sleep for Busy Minds
Deep Sleep With Imagery Rehearsal - The Beach
Deep, Restful Sleep Practice
Delta Waves 2 (10 Minutes) | L 60 Hz - R 64 Hz
Delta Waves 2 (30 minutes) | L 60 Hz - R 64 Hz
Delta Waves 2 (5 Minutes) | L 60 Hz - R 64 Hz
Don't Make Assumptions
Emotional Freedom At Our Fingertips - An Interview With Brad Yates
Evelyn Fendler-Lee On Intuitive Thinking & The Creative Process
Exit The Matrix
Feel Good Resource Audio
Finding Yourself Within
For Your Kids: Meditation To Replenish
Freeing The Heart
Giving And Receiving Compassion
Gratitude
Grounding Exercise When Feeling Stressed
Harnessing Your Boldness
Healing Your Inner Critic: A New Relationship With You
Introduction To The Body Scan
Invite Abundance In - Morning Mindfulness
iRest Yoga Nidra For Deep & Restful Sleep
Is Music The New Superfood?
Jeffrey Morrison: What It is Like To Be Focusing
Just Be - Rest In This Moment
Leaves On A Stream
Letting Go, Begin Again
Living A Fearless Life
Loving Kindness For My Small Self
Manifesting Desires
Meditation for Inner Strength
Meditation for Sensitive People
Meditation For Teachers Coping With COVID-19 Challenges
Meditation Ragas - Consciousness
Meet Your Soul In Nature
Metta for Self
Micro Talk: The Power Of Possibility (Gently Drip-Feeding Your Sub-Conscious)
Mindfulness Of Body And Breath
Mindfulness of Breathing
Mindfulness Of Emotions
Mindfulness Of Hands
Mindfulness Of The Breath
Morning Practice
My Mental Health Journey
Notice Three Things: Grounding Exercise
Nourishing Breath
On Being In Your Body
Overcoming Fears When We Meditate
Pain-Softening Imagery
Pandemic Sessions - A Therapist’s Perspective
Parenting In Quarantine
Part 2: Break The Cycle
Perfect Week, Day 2: Courage
Personal Growth Through Loss & Letting Go – Guided Imagery & Heart-To-Heart Talk
Phrases For Healing
Playful Healing Relaxation
Positive Focus Affirmation Song
Practice For Stress, Panic & Overwhelm
Practice For Times Of Uncertainty
Processing & Moving Through Anger
Progressive Muscle Relaxation
Quick Grounding to Relieve Panic, Stress, or Anger
Ragas: Sight Meditation
RAIN Practice For Recognizing & Embracing Issues
Reflect & Practise: When Times Are Tough (Full Version)
Relax Into A Deep & Restful Sleep
Relaxing Into A Deep Sleep
Releasing Judgment
Resilience Meditation During Coronavirus #3: Digging Deep
Restorative Rest: Yoga Nidra For Therapists
Revealing Deep Truths to Yourself
Sacred Pause
Self Compassion
Self Compassion Meditation
Spreading Compassion To The Globe
The Focusing Attitude
Tuning In To The Moment
Voyage Immeasurable
Weight Loss Transformation From Within
When Suffering & Struggle Strike: A Self-Compassion Practice For Teens & Adolescents
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