12:43

Calling On A Kindred Spirit

Name: Calling On A Kindred Spirit
Uploaded: 2020-03-31T02:43:44.000Z
Duration: 12 min 43 s
Channel: Tara Cousineau, PhD
Description: It is a blessing that we can use our wise minds to be on our side at any moment. We can befriend ourselves in beautiful and loving ways. We all need a kind and wise companion looking after us, especially one that comes from within. This visualization is an inviation to cultivate "kindsight" or viewing your life experiences with tenderness and understanding.

by Tara Cousineau, PhD

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

It is a blessing that we can use our wise minds to be on our side at any moment. We can befriend ourselves in beautiful and loving ways. We all need a kind and wise companion looking after us, especially one that comes from within. This visualization is an inviation to cultivate "kindsight" or viewing your life experiences with tenderness and understanding.

Kindred Spirit Self Compassion Safe Space Strength Emotional Healing Mindfulness Tenderness Understanding Kindred Spirits Strength Cultivation Mindfulness Based Intervention Visualizations Guided

Meet your Teacher

Tara Cousineau, PhD

Boston, MA, USA

Meet your Teacher

Tara Cousineau, PhD

Boston, MA, USA

© 2026 Tara Cousineau, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.