Short & Calming Meditation

This is a short calming meditation suitable for all who seek a little quiet in the middle of their day or to send them into slumber.

Reviews

Very calming so thank you 🙏🙏

Very calming and centering. A lovely way to start the day or come back to equilibrium when feeling stressed or overwhelmed. Thank you!

Really helped me diffuse a difficult situation. Thanks 🙏

So soothing and calming for driftingoff to sleep. Thank you🤗😴

Wonderfully relaxing...

Just what I'd hoped it would be. Straight to the heart of the matter. Thank you.

Relaxing, thank you

Nice, calming. Thank you.

Really great for afternoon centering and finding my breath. Will also use at bedtime. 🙏

Thankyou really great meditation 😊
Namaste

Peaceful, balanced, and quietly transitional. I used it for my “waking up” meditation this morning. May you know that your kindness is a blessing, and that we are grateful that you shared it with us.