06:52
Get the full experience on our free app

350k reviews

Short & Calming Meditation

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

This is a short calming meditation suitable for all who seek a little quiet in the middle of their day or to send them into slumber.

214.0 (214)

Recent Reviews

Cal

May 31, 2021

Very calming so thank you 🙏🙏

Jenny

May 20, 2021

Very calming and centering. A lovely way to start the day or come back to equilibrium when feeling stressed or overwhelmed. Thank you!

Helen

May 15, 2021

Really helped me diffuse a difficult situation. Thanks 🙏

Jo

October 21, 2020

So soothing and calming for driftingoff to sleep. Thank you🤗😴

Wayne

October 17, 2020

Wonderfully relaxing...

Shannon

October 3, 2020

Just what I'd hoped it would be. Straight to the heart of the matter. Thank you.

Eddie

November 19, 2018

Relaxing, thank you

LB

August 17, 2018

Nice, calming. Thank you.

Cindy

August 8, 2018

Really great for afternoon centering and finding my breath. Will also use at bedtime. 🙏

Briony

August 8, 2018

Thankyou really great meditation 😊 Namaste

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else