Introvision - Step 1: Acknowledging Attentive Perception

A short practice of Acknowledging Attentive Perception (AAP) which is the basis for work with introvision. Introvision is a method of dissolving inner conflicts developed in the University of Hamburg during 40 years of research. AAP is a way of perception that is wide, open, attentive, non-judgemental. It helps you get a different view on difficult situations, supports you to keep a distance, and enables creativity when applied to open situations. Other aspects of Introvision I will address in later episodes.

Reviews

Hello Norbert thank you for the live event on 10.01.21 on IT, and the invite to look at your Introversion Course. I am here and curious to see how I journey!

In this session here, it was a very helpful intervention at the start to suggest we could ‘park and label’ items to be addressed at a later stage. I also like the idea of a timeline with the option to revisit and address these items. I played with this, and I had 3 items and I gave them all a ‘best before date’ by which time I will revisit these areas of inner work. BBD was a much kinder label for me, rather than a sense of deadline date hanging over me. Thanks for the invite.

Conceptually sound, thank you!

Deeply appreciative and humbled by the light you so graciously emanate on the path sweet soul sibling..Thankful for your gift of exquisite existence and deeply touched by your sublime wordings..
Love, light,peace,joy,bliss,unity,harmony, optimal health and bountiful graceful blessings to you and all in your proximity..
Namaste beloved peace particle
🙏💛💚🌱💙💜🙏

Very clear guidance