Deep Relaxation Body Scan

Be guided on a 15 minute journey into your inner world of body sensation shifting awareness from one part of the body to the next. You will be guided by my voice and soft musical tones to lull you into deep peace and connectedness to yourself, and your body.

Reviews

I listen to a lot of body scans, and this is honestly my new favorite. It is very thorough. I love the focus on the details that others miss. Specifically, paying attention to things like the temperature of the body, the finger tips, calf muscle, ligaments of the knee, 360 degree shape of the thighs, sensation in the groin, are all areas that are unique and helpful to pay attention to. Your soothing voice and pace of delivery was excellent! Thank you for sharing your talents with the world.

Excellent

I feel complete. thank you.