Meditations for insightmeditation starting with 'NUMBERS'

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10 Minute Mindfulness of Thoughts & Thinking
15-Minute Peace And Positivity Practice
3. Concentration & Awareness - Body, Sounds - Move Your Mind
3.1 Concentration & Awareness - Body, Sounds (Less Instructions)
3.5 Concentration & Awareness - Body & Sounds (Longer)
4. Concentration & Awareness - Body, Sounds, Thoughts - Move Your Mind
4.1 Concentration & Awareness - Body, Sounds, Thoughts (Less Instructions)
4.5 Concentration & Awareness: Move Your Mind
5 Concentration & Awareness - Move Your Mind
5 Minute Practice For Developing An 'Observer Persepctive'
5-Minute Guided Meditation
5.1 Concentration & Awareness - Sounds, Thoughts, Feelings, Open Awareness
5.5 Concentration & Awareness - Move Your Mind

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(W)holding Space: Finding Center In The Midst of Crisis
4.1 Concentration & Awareness - Body, Sounds, Thoughts (Less Instructions)
5 Concentration & Awareness - Move Your Mind
A New Beginning
A Pause For Presence
A Talk On Healing
A Tantric Meditation For Women: Merging With The Divine
Access Your Inner Purpose
Asking Yourself Questions
Breath & Body Scan
Breath Practice & Loving Kindness for Life's Difficulties
Capturing The Essence Of Your Dharma
Coming Home To Being
Companion to The Mindful Vegan Book Meditation Practice: Day 5
Connect To Higher Self, Receive Divine Guidance
Connecting To Your Intuition
Contraction
Coronavirus Tools: Adapting To The New Normal Through Titration, Portioning & Mindfulness
Creative Visualization Meditation For Achieving A Goal
Cultivating A Gentle, Kind Attention
Cultivation Of Safe Embodiment
Cutting Through To The Authentic Self: A Lifetime Practice
Daily Life Jhāna
Daily MIDL Mindfulness Of Breathing 45min
Day 3 of Heart (Part 1): 13 Minutes of Meditation
Day 5 of Heart (Part 1): 15 Minutes of Meditation
Dharma - Meditation For The Middle Path
Dissolve Your Resistance
Dissolving Anxiety, Choosing Trust
Drifting On Mist
Drukama Radio EP 08: Using Four Step Insight
Easy Restful Sleep
Embrace Your Inner Light
Embrace Your Uniqueness
Empowered & In Control
Everything Is Fine As It Is: Heal your Inner Child 10/10
Expanding Your Love and Yourself
Explore Your Akashic Library
Exploring the Mind / Body Connection
Feel The Love Around Us
Finding Freedom
Five Points Of Awakening
Guided Meditation: What is Needed?
I Am Awesome
Infinite Fractals Lambda Meditation For Higher Consciousness
Inner Autumn Guided Practice for Women
Insight Into Impermanence
Insights To Live By
Intention To Be Happy
Interview With Ben Gioia
Intro To Real Meditation Series
Introduction to Morning Gratitudes
Inviting Abundance In Times Of Uncertainty
I’m Present Now 8/10: Let Go Of Attachment
Just As You Are
L.O.V.E - Analytical Practice
Learning To Mindfully Pause
Let the Silence Fill You
Letting Go Of The Meditator
Letting In 'Don't Know'
Liberation of the Heart
Looking Forward, Looking Back
Love
Making Friends With Anxiety
Metta: Infinite Loving-kindness
MIDL 43/52: Remembering Awareness
MIDL Talk 12: Initial Mindfulness of Breathing: Training 7 - 9 / 52
MIDL Talk 1: The Three Pillars of MIDL Meditation
MIDL Talk 2: The Four Foundations of Mindfulness
Mindfulness Of Feeling: Freeing The Mind From Reactivity
Morning Intention Setting Practice
Mountain Meditation
Moving Through Fear
Navel Chakra
Observing The Mind & Body At A Distance
Open Awareness - Vipassana (Insight) - Foundational Meditations
Open To Higher Perspective Of COVID-19
Open To Inspiration
Part 2: Monkey Mind Management
Peace In Times Of Uncertainty
Perfect Intuition And Insight Practice
Posture, Alignment, And Ease
Practices for Supporting Preferences & Experiencing Impermanence
Practicing Presence, Practicing Compassion
Practicing With Open Awareness
Review of the Body, Thoughts and Emotions
Rotations - Spoken Word With Elena Brower
Sensual Pleasure
Six Qualities Of The Dhamma
Softening Around The Habit Of Smoking
Staying Present With Difficult Thoughts
Stillness & Spaciousness
The Bodhisattva and the Power of Intention
The Eternal Search - Finding One Self Within
The Joy Of Awareness
The Next Step
Weekly Astrology Energy: April 12 To 18, 2020
What Non Self Means For People Of Colour
Who Am I? Why Am I Here?
Windy Forest