Meditations for insightmeditation starting with 'O'

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Observe Your Thoughts
Observing The Mind & Body At A Distance
Ocean Visualisation: Stillness Within
Offer Your Attachments To The Universe
Offering Sila, Samadhi & Panya
Om Dum Duragaya
Open & Stable - Steadying & Expanding Awareness
Open Awareness - Vipassana (Insight) - Foundational Meditations
Open Awareness Practice
Open To Higher Perspective Of COVID-19
Open To Inspiration
Opening Up Consciousness Through The Listening Door
Our Children Are The Teachers
Our Search For Meaning
Overcome Loneliness
Overcome Your Anxious & Overthinking Mind
Overcome Your Challenges: Heal your Inner Child 07/10
Overcoming Emotional Triggers
Overcoming Imposter Syndrome: SoulFood
Overcoming The Fear Of Scarcity After The Virus

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(W)holding Space: Finding Center In The Midst of Crisis
10 Minute Mindfulness of Thoughts & Thinking
5 Concentration & Awareness - Move Your Mind
A New Beginning
A Safe Haven Is To Connect To A Higher Power
A Steady Heart
Acceptance, Love and Compassion in Meditation
Access Your Inner Purpose
Aligning With Your Inner Truth & Light
Answering The Sacred Call Of Grief
Awaken Your Inner Guru
Back To Breath
Before Your Incarnation: Heal Your Inner Child 01/10
Befriending Loneliness: Missing Someone
Beginner Insight Practice: Noting (60 minutes)
Being Aware Of Awareness
Being on Your Own Side
Being With Body And Breath
Brahma Viharas
Breath Relaxation
Calm Abiding
Care For The Body
Centering In Chaos
Choosing Living Presence
Clarity: A Guided Practice For Emotional Healing
Coming Home To Being
Coming Home To The Breath & Body
Connect And Sustain
Connect To Your Vision
Connect With Your Inner Resources
Connecting To Your Intuition
Conscious Heart 4: Subliminal Affirmations
Contraction
Couple Love
CoVid-19 & The Workings Of Karma
Creative Visualization Meditation For Achieving A Goal
Creativity & Balance - Shaping Our Lives Through The Way We Relate To Experience
Cultivating A Gentle, Kind Attention
Cultivating Ease Within
Daily MIDL Mindfulness Of Breathing 30min
Day 2 of Path to Presence (Part 1)
Day 3 of Heart (Part 1): 13 Minutes of Meditation
Day 3 of Path to Presence (Part 1)
Embrace Your Inner Light
Empty, Boundless And Free
Episode 6 - Anxiety Meditation
Everything Is Fine As It Is: Heal your Inner Child 10/10
Experience Stillness
Explore Your Akashic Library
Exploring the Mind / Body Connection
Exploring Your Deepest Fears
Find What Arises When All Tension Falls Away
Finding An Anchor
Finding Refuge
From Chaos To Calm: A Nurturing Practice
From Fear To Fearlessness
Future Self Meditation
Giving, True Refuge, & CoVid-19
Going For Refuge
Gratitude Practice For Discomfort And Difficulty
Grounded Gratitude
Grounding In Senses
Guided Meditation: Upekkha (Equanimity)
Guided Meditation: What is Needed?
Guided Metta Meditation
Guided Practice For Grounding And Deepened Relaxation And Sleep
Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)
Guidelines For Wisdom Contemplations
Heart Meditation
Heart of Darkness
Heart Sutra Mantra For Collective Healing
I AM Practice For Healing And Transformation
Inner Autumn Guided Practice for Women
Inner Light Meditation
Learn From Anxiety
Let's Be Alive & Breathing
Make The Best Decision
Mapping The Present Moment
Mapping The Present Moment (Part 3)
Meditation: Letting Life Live Through You
MIDL Talk 1: The Three Pillars of MIDL Meditation
MIDL Talk 3: Understanding the Mental Factors
MIDL Talk 7: MIDL 52 Mindfulness Trainings Explained
Mindful MediZEN: You Are Not Alone
Morning Call To Courage
Rejection To Rejuvenation
Release Toxic Thought Patterns
Restore
Seeing Cause, Feeling Effect | Exercising Divine Laziness, Part 4
Self-Inquiry: When You Feel Depleted
Sending Energy And Support To My Co-Workers
Sharpening The Razor
Start Where You Are
Talk & Guided Meditation For Alleviating Intrusive Thoughts
There Is No Straight Line
Transcending Self
Transforming Anxiety (In A Thunderstorm)
Transforming Anxiety During This Time Of Crisis
Tuning In To Inner Wisdom
What Is Meant By 'Impermanence'?