07:55

Stay Here: Heal Your Inner Child

by Ingrid Auer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
211

You know well enough, that in difficult situations you like to retreat. Your inner child wants to flee! You wish not to be seen by others. But there is no point in fleeing, it does not solve your problems, as you know. Connect with your angels and overcome all obstacles! My meditation, softly and lovingly accompanied by angels, will help you. If you want to, you can also use my energized symbols, which were particularly created to solve spiritual and subtle energy blockages.

Inner ChildHealingAngelsMeditationEnergyEmotional SupportGuided ImageryAffirmationsInner Child HealingAffirmation ReadingsAngel VisualizationsRetreatsEnergy ExchangeSpirits

Transcript

Heal your inner child.

Meditation number 9.

Stay here.

Make yourself comfortable and look at your energized high vibrating angel symbol card.

Read the affirmation.

Then place the symbol on any part of your body.

Close your eyes.

Breathe in and out deeply.

Relax.

Feel into yourself for the energy the angel wants to offer you.

Imagine the color of this angel and his symbol and try to look at it with your inner eye.

Get in touch with the angel and connect with his energy.

Take your time.

Now the angel starts talking.

I know you people well enough and I often notice that some of you like to retreat in difficult situations.

This retreat may be energetic by strongly contracting the energy field but it also may be an emotional or mental retreat.

Then you are fleeing.

But I tell you,

Stop,

Stay here.

There is no point in fleeing.

It doesn't solve problems but makes them worse.

Now think of an unpleasant situation in which you started an inner retreat.

Recall the emotions connected with this situation.

In your mind sit down opposite me.

Call your inner child and ask it what it needs to be able to handle this situation better.

Maybe it answers,

I need understanding,

Patience,

Love,

Attention,

Generosity.

What does your inner child need in this particular situation so that it does not have to retreat?

Feel into yourself.

Feel that I will send you this exact energy.

If you need understanding,

I will give you understanding.

If you need patience,

I will be patient.

If you need love,

I will give you love.

Feel my energy coming from the symbol on your body flowing through you and softly enveloping you.

Feel how your inner child starts to enjoy and straighten up inside.

Feel your inner child's smile.

Therefore I would like to make you an offer.

Whenever anything troubles you,

Upsets you or annoys you,

Connect with me.

Imagine me sitting opposite you,

Providing you with everything you need at any time without limits.

Breathe in this energy for some time,

Then thank the angel.

Breathe in this energy for some time.

Now slowly return back to the present,

Into the daily consciousness.

Stretch and feel your arms and legs and whenever you are ready,

Open your eyes again.

Meet your Teacher

Ingrid AuerAmstetten, Austria

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© 2026 Ingrid Auer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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