12:01

Genuine Confidence

Name: Genuine Confidence
Uploaded: 2016-10-04T18:10:37.000Z
Duration: 12 min 1 s
Channel: Lisa Machac
Description: You belong in this world, and the world has room for you in it. This short meditation is helpful in boosting confidence and reducing anxiety so that you may experience your life with ease and comfort.

by Lisa Machac

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.9k

You belong in this world, and the world has room for you in it. This short meditation is helpful in boosting confidence and reducing anxiety so that you may experience your life with ease and comfort.

Confidence Belonging Anxiety Ease Body Awareness Awareness Self Compassion Affirmations Sense Of Belonging Spatial Awareness Environmental Awareness Global Awareness Breathing Awareness

Meet your Teacher

Lisa Machac

Austin, Texas

Meet your Teacher

Lisa Machac

Austin, Texas

© 2026 Lisa Machac. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.