04:17
This practice eminates from the Fifth Step of the Twelve Steps. You're invited to think of sharing your life's most intimate details with your higher power and another person who exhibits the qualities of trust and openness. While we are reflecting on who that might be, we finally feel able to begin the journey of sharing our story with that person, who it's revealed has been there too. It is the first chink in the armour of our isolation that sets us free to venture further ... free at last.