The world's largest library of free guided meditations

Regression To Childhood & Past Lives

49 min · Kiran Chugani

Loving Spirit Connection & Communication | Guided Practice

80 min · Pura Rasa

Lineage Clearing

19 min · Eleftheria Kakambouras

River Of Change-Sleep Guided Meditation

120 min · The Light House

Trauma Healing - Rebuilding Trust In Yourself

12 min · Dr. Megan Kirk Chang

Trauma Informed Practice - Mindfulness For Neuroplastic Change

23 min · The BioMedical Institute of Yoga and Meditation

Chronic Fatigue Recovery

12 min · The BioMedical Institute of Yoga and Meditation

Reiki Energy Sacred Mountain Transmission

18 min · Mythological Goddess

Reality Shifting Guided Meditation: The Intention Method

20 min · Lucid Power Mind

Deep Sleep Reprogramming Beliefs For Abundance

64 min · Dr Janette Freeman

Oneness - 963 Hz Solfeggio Frequency

60 min · Francesca J

Lucid Dreaming - Atmospheric Music To Calm Down, Relax & Enjoy Deep Sleep

127 min · Kevin Kockot

528Hz Repair DNA & Bring Positive Transformation

120 min · Shrine Of Enlightenment

Open Your Third Eye And Strengthen Your Intuition

56 min · Pura Rasa

Meet Your Spirit Guide (Astral Projection Meditation)

60 min · Lucid Power Mind

Past Life Regression Guided Meditation

40 min · Caroline Marie Jeanne

Guided Deep Sleep Meditation

120 min · Lucid Power Mind

963Hz Pineal Gland Activation & Third Eye Opening

120 min · Lucid Power Mind

Law Of Vibration Affirmations Healing Sleep

92 min · Jamen Moss

Ho'oponopono To Release The Witch Wound

19 min · Jacquelyn Atkins

Surrender Into Source - A Sacred Sleep Meditation

33 min · Tiffany Luptak

Shamanic Journey: Connecting With Spirit Guides And Our Highest Selves

25 min · Alyssa Snow

Connect To Your Angels

20 min · Emily Hauptman

Guardian Angel Healing Meditation

9 min · Joanna Miller

The Violet Flame Cleansing Meditation

19 min · Miko - Opportyounity

Ease Into Sleep

20 min · Lucy Poole

Restful Sleep Theta Binaural Beat

60 min · Lindy Romez - Jaya Devi

Guided Relaxation For Sleep

11 min · Matt Albury (Mattie) (He/Him)

Stress Release Before Sleep

18 min · Paige Gilchrist

A Binaural Beat Guided Sleep Practice

30 min · Dr Jeremy Alford

Manifest Magic

25 min · Lai Tattis

Golden Healing For Integration Of Ascension Energies

19 min · Katie Hutsel

Meet Your Guides For Clarity And Messages

9 min · Darci Jean Brown

Ascending To 5D - A Healing Meditation

29 min · Frances Peterson - The Wise Oracle

Dr. Brian Weiss Certified Past Life Regression Practice By DNA

61 min · Dexter and Alessandrina

Quantum Crown Chakra Guided Meditation 936hz Theta Binaural

24 min · Hayley Moss

Light Language Healing : Karmic Cleanse

21 min · Mouna Boubdir

Anything Is Possible, Sleep & Manifest Miracles, Meditation

45 min · Pura Rasa

Sleep Invocation For Clearing Energy

1 min · Gilly Godward

Guided Astral Projection | Yoga Nidra For OBESs

60 min · Rosalie e’Silva

Transcendence - Healing While You Sleep

89 min · Annamaria Love

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

42 min · Steve Nobel

Manifesting While Sleeping Deeply

40 min · Pura Rasa

Throat Chakra Meditation

13 min · Liz Doyle

Healing Sleep

20 min · Lori Clemmons

Dream Lucidly And Vividly Tonight

71 min · Christian Thomas

Sleep Meditation

32 min · Fallon Stone

EMDR: Butterfly Hug

5 min · Laura Ma

Message From Your Spirit Guides

22 min · Anna SOFIA

Bone Deep Sleep | Guided Breathing & Full-Body Relaxation

60 min · Caroline McCready

Prep For Astral Projection - Yoga Nidra With Binaural Beats

28 min · Rosalie e’Silva

Raise Your Vibration

10 min · Loula Love

Brain Retraining- From Anxious To Secure Attachment

12 min · Simona Irwin

Sound Bath For A Good Night's Sleep: Crystal Singing Bowls

47 min · Bryan Jordan

Fall Asleep Amongst The Stars (Extended Version)

80 min · Andy Hobson

Spontaneous Attention Meditation: Create Flexible Uber-Focus

13 min · The Mental Level

Higher Dimensional Healing - Guided Meditation

30 min · Cory Cochiolo

Guided Sleep Meditation: Field Of Dreams

60 min · Kim Walsh

Ease Into Your Power, Timeline Shifting

23 min · MysticAly

Galactic Multidimensional DNA Activation

14 min · SamAnne

Protection Of Light (Angels & Guides)

11 min · Edward Lamaide

Angelic Healing Meditation

65 min · Sharon Fitzmaurice

Deep Sleep Affirmations: Releasing Fear & Limiting Beliefs

18 min · Ashley Chymiy

Guided Sleep Session ~ Protection From Negative Energy

60 min · Kim Walsh

Powerful Deep Sleep (Soft Voice) - Abundance Practice

79 min · Pura Rasa

Archangel Michael | Releasing Limiting Energies

24 min · Tricia Carr

Restore Balance: 432 Hz Healing Frequency Music

60 min · Naomi - Soul Tranquility Healing

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

39 min · Kenneth Soares

Expansion & Grounding Visualization

11 min · Maya Rain

Honoring Your Needs

10 min · Linda Youssouf

Energy Cleanse: Sacred Waters

14 min · Lalah Delia

Yoga Nidra-Heart Opening

28 min · The Relaxationist

Intuition - The 4 Inner Voices

62 min · Jenn Beninger

Yoga Nidra - Sleep Deeply Now

45 min · The Relaxationist

Yoga Nidra: Sleepy Time

34 min · The Relaxationist

Deep Sleep Yoga Nidra

25 min · The Relaxationist

Yoga Nidra/NSDR - Earth & Sky

28 min · The Relaxationist

Yoga Nidra - Mini Nap

15 min · The Relaxationist

Yoga Nidra - Chakra Journey

32 min · The Relaxationist

The Heart Of Sleep

33 min · Jennifer Piercy

Arcturian Clearing Session

16 min · Brandi Khan

Intuition - Meeting Your Intuition

37 min · Jenn Beninger

Healing Self-Doubt – A Reiki Guided Practice

32 min · Shannon Sullivan

Descend Into Deep Sleep

14 min · Paige Gilchrist

Quick Morning Energy Protection Meditation

5 min · Jessi Galvin

Archangel Michael Protection, Cord Cutting & Energy Clearing

20 min · Petra Zikmund

Deep Sleep Meditation - The Sweetest Dreams

20 min · Kazzie Argyle

Meet Your Future Self

13 min · Julia Bondar

Sacred Rest Journey For Energetic Clearing

33 min · Aja Rose

The Dream Tree ~ Meditation For Sleep ~ Shamanic Journey

48 min · Jamie McCall

Deep Blissful Sleep Meditation | Sleep Like An Angel

30 min · Maria Kozak

Manifest The Future Meditation: Create Your New Timeline

16 min · The Mental Level

Solar Plexus Chakra Cleansing Meditation

17 min · Ipek Williamson

Wind Down And Sleep For A Busy Mind

22 min · Julie Peters

Accessing The Sacred Life Within You - 19 Minute Daily Insight

19 min · Sarah Blondin

Sleep Meditation, End Of Day, Lying In Bed

19 min · Nick Begley

Peaceful Sleep Meditation

34 min · Aluna Moon

Yoga Nidra For Sleep & Rest

29 min · The StillPoint

Deep Sleep Meditation

30 min · Andrew Johnson

Guided Practice For Deep Sleep

27 min · Cory Cochiolo

Relax & Sleep Well

29 min · Glenn Harrold

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min · Sarah Blondin

The Dream For Sleep

25 min · Bethany Auriel-Hagan

Theta Dreams

20 min · Guenther Goerg

The Healing Pool

60 min · The Brainwave Hub

Drift Into Sleep Meditation

43 min · Glenda Cedarleaf

Yoga Nidra: Melatonin Magic

19 min · Jennifer Piercy

Full Body Relaxation For Sleep

66 min · Memory Lane

Moon Dreams for Sleep

59 min · OmniAmbient

The Perfect Way to Get to Sleep

13 min · Tom Evans

Guided Deep Sleep Meditation

59 min · Steven Webb

Yoga Nidra For Relaxation

24 min · The StillPoint

Drift To Sleep

22 min · Andy Hobson

Meditation To Relax Before Sleep

4 min · Beth Kurland, Ph.D.

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

102 min · Kenneth Soares

Thread Your Soul Into Wholeness – A Guided Journey

34 min · Shannon Sullivan

Comfy Inner Sanctuary - Human Design Sacral Yoga Nidra

52 min · Kayla Mason

Yoga Nidra For Aligned Intuition

33 min · Scarlett Chang

Mother Earth Awaits - A Symphony Of Gratitude & Connection

32 min · Dakota Earth Cloud Walker

Healing Meditation With DNA Activation

40 min · Stephanie Chewning

Access Higher Consciousness

33 min · Kim Walsh

Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice

38 min · Jason Stephenson

Meet Your Guides - A Guided Meditation

34 min · Carla LunAscention

Deep Sleep For Clarity

61 min · Kathleen B. Shannon

500 Affirmations For A Deep Sleep

100 min · Christian Thomas

Healthy, Wealthy & Wise Affirmations For A New You

119 min · Jason Stephenson

Guided Sleep Session - Love Potion - Law Of Attraction

41 min · Kim Walsh

Healing Sleep Meditation - Perfect Health

60 min · Happy Mind Meditation

Yoga Nidra For Deeper Sleep

45 min · John Siddique

Manifest Your Partner & Improve Your Relationship

52 min · Pura Rasa

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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