Expansion & Grounding Visualization
11:42
11:42

Expansion & Grounding Visualization

by Maya Rain

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

Journey through a guided visualization that expands you beyond your current reality, into the depths of space, and grounds you back into centeredness. This meditation is designed to do at any point in your day when you need grounding, perspective, or a gentle emotional reset.

ExpansionGroundingPerspectiveBody AwarenessFocusMeditationEmotional ClearingCosmic PerspectiveEye FocusBreathingBreathing AwarenessCosmosHeart CenterPerspective ShiftVisualizations

Meet your Teacher

Maya Rain

Ithaca, NY, USA

Meet your Teacher

Maya Rain

Ithaca, NY, USA