The Perfect Way to Get to Sleep

Reflect on the day just gone, dream up the most perfect day ahead and let your breath ease you into slumber.

Reviews

Having a bit of trouble sleeping recently and this really helped tonight - thanks Tom! 😊 ❤️

Thank you for this beautiful and soothing meditation. ❤️

I listen to this nearly every night. Very useful practice for me. Thank you 🙏

I like it because it allowed me to put it into perspective wait I forgot I slept 😂

Superb! I fell asleep sweetly in moments. Thank you. 🙏💜✨

Very relaxing before going to bed. Smashing meditation. Thank you

Really enjoyed the combination of silent and guided meditation. Many Blessings!

Have been having sleep issues recently and thought I would try your short meditation Tom. Huge thanks as ever, it worked wonders!
Such simplicity but reaching the point. 🧡

Great voice for imagery and pace really helped me tune out noises and unwind. I appreciate the soft soundscape continues a bit. Bless yoU.

Was falling asleep before 6 minutes were up! Thank you!

Thank you Tom, this was very nice, and I appreciate your kindness in preparing it for us. It was very helpful ! Thank you again :-)

Really soothing & amazing after a challenging day, thank you 🙏🏼💟

Great, really helped me settle to sleep.
Calming, reflective, soothing and relaxing.

I don’t remember hearing the entire meditation so I obviously fell asleep 🙏

I slept and didn’t even notice, i always have trouble sleeping and have horrible anxiety before falling asleep but never have i slept that quickly

Sweet + helpful = fabulous! EVOLving www.gratefulness.org, ahimsa

Thank you for helping me get to sleep. Works like a charm.

This nightly meditation has saved me! I have listened to it almost every day for a a year! It’s so soothing and always releases my anxiety, and gets me ready for bed. I’m so thankful to you Tom! 🙏🏼💞🔮💙🙏🏼

I loved this!! It was so healing for me… and I had a great sleep 😌 Do you have a similar one for daytime? Thank you 🙏🏼

This is absolutely beautiful thank you so much. I’m going to say divine timing and will definitely listen to this many many times. So grateful for your kindness and your gentle spirit made me cry actually. Beautiful. Goodnight.