A Mindful Welcome

Insight Timer
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As the #newyear signifies new #beginnings and #change so should we take initiatives to receive those changes. Pause and give yourself a moment to go over this year, what to leave behind and what to bring as you start a new #journey ahead.

Be The Old You In The New Year!

5 min • Mary Ann Pack

Embracing Change & New Beginnings

3 min • davidji

New Year's Resolutions

13 min • Jenna Riemersma

New Life, New Year Meditation

47 min • Michael Mackintosh

New Year Release & Resolution Sound Bath

20 min • Dr Alycia Scott

New Year Of Compassion

10 min • Paul Riches

New Year Meditation

15 min • Tony Brady

Intentions For The New Year

19 min • Josephine Sorciere

Deep Sleep - New Year, New Path

71 min • Healing Waves

New Years Resolutions

34 min • Glenn Ambrose

Sacred New Year & Anytime Reset

24 min • Arielle Margalit Hecht

Setting Intentions For The New Year

7 min • Tatjana Mesar

New Year Healing & Manifestation

12 min • Liza Colpa

New Year: Shedding the Old Skin

8 min • Sadhguru Jaggi

Blessings For A New Year

27 min • Leslie Riopel

New Year New Me

20 min • Inner Shift

Creating Space For A New Year!

18 min • Elizabeth Raymond

Intention Setting For The New Year

19 min • Rev. Skip Jennings

Emptying Out To Receive A New Year

12 min • Soul Fitness Rabbi

Letting Go: A New Year Meditation

16 min • Ashley Looker

Celebrating New Year Every Day

7 min • Sravasti Abbey Monastics

A Poem For The New Year

9 min • Padma Gordon

Start The New Year Right With Positivity

12 min • Philip Nienartowicz

Welcome The New Year With Gratitude, Grace, And Optimism

10 min • Traci Stein

New Year Message & Daily Morning Practice

5 min • Sommer Leigh

New Year Meditation To Remember The Last

10 min • Hannah Bryant

It's A New Year...Forget Those Resolutions!

18 min • Lauri Albert

New Year, Same You (And That's Okay)

7 min • Krystal Jakosky

Releasing The New Year Pressure

17 min • Ashley Looker

Guided Meditation For Designing Your New Year

8 min • Kate Truitt

Planning For A New Year - An Exercise & Meditation

47 min • Patricia Daiker

End Of Year Practice

34 min • Tony Brady

New Energy | Setting New Intentions

17 min • Pura Rasa

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