The world's largest library of free guided meditations

A Mindful Welcome

Insight Timer

As the #newyear signifies new #beginnings and #change so should we take initiatives to receive those changes. Pause and give yourself a moment to go over this year, what to leave behind and what to bring as you start a new #journey ahead.

770 people saved this playlist

Be The Old You In The New Year!

5 min · Mary Ann Pack

Embracing Change & New Beginnings

3 min · davidji

New Year's Resolutions

13 min · Jenna Riemersma

New Life, New Year Meditation

47 min · Michael Mackintosh

New Year Release & Resolution Sound Bath

20 min · Dr Alycia Scott

New Year Of Compassion

10 min · Paul Riches

New Year Meditation

15 min · Tony Brady

Intentions For The New Year

19 min · Josephine Sorciere

Deep Sleep - New Year, New Path

71 min · Healing Waves

New Years Resolutions

34 min · Glenn

Sacred New Year & Anytime Reset

24 min · Arielle Margalit Hecht

Setting Intentions For The New Year

7 min · Tatjana Mesar

New Year Healing & Manifestation

12 min · Liza Colpa

New Year: Shedding the Old Skin

8 min · Sadhguru Jaggi

Blessings For A New Year

27 min · Leslie Riopel

New Year New Me

20 min · Inner Shift

Creating Space For A New Year!

18 min · Elizabeth Raymond

Intention Setting For The New Year

19 min · Rev. Skip Jennings

Emptying Out To Receive A New Year

12 min · Soul Fitness Rabbi

Letting Go: A New Year Meditation

16 min · Unique Holistic Happiness

Celebrating New Year Every Day

7 min · Sravasti Abbey Monastics

A Poem For The New Year

9 min · Padma Gordon

Start The New Year Right With Positivity

12 min · Philip Nienartowicz

Welcome The New Year With Gratitude, Grace, And Optimism

10 min · Traci Stein

New Year Message & Daily Morning Practice

5 min · Sommer Leigh

New Year Meditation To Remember The Last

10 min · Hannah Bryant

It's A New Year...Forget Those Resolutions!

18 min · Lauri Albert

New Year, Same You (And That's Okay)

7 min · Krystal Jakosky

Releasing The New Year Pressure

17 min · Unique Holistic Happiness

Guided Meditation For Designing Your New Year

8 min · Kate Truitt

Planning For A New Year - An Exercise & Meditation

47 min · Patricia Daiker

End Of Year Practice

34 min · Tony Brady

New Energy | Setting New Intentions

17 min · Pura Rasa

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists