Healing Sleep
20:26
20:26

Healing Sleep

by Lori Clemmons

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.9k

Settle down for sleep with this gentle guided meditation. This meditation contains about 11 minutes of guidance with 9 minutes of music that gently fades as you drift into sleep. This meditation contains theta wave binaural beats to support the brain's ability to relax into sleep. For best results, use headphones or earbuds.

HealingSleepMusicBinaural BeatsRelaxationBody ScanBreathingAffirmationsImmune SystemDeep BreathingCellular HealingImmune System StrengtheningGuided MeditationsPositive AffirmationsVisualizations

Meet your Teacher

Lori Clemmons

Los Gatos, CA, United States

Meet your Teacher

Lori Clemmons

Los Gatos, CA, United States