18:08

Meditation During This Difficult Time

Name: Meditation During This Difficult Time
Uploaded: 2020-07-13T22:59:05.000Z
Duration: 18 min 8 s
Channel: Cindy Gilman
Description: This is a guided meditation to help unlock stress during this unprecedented time. Coronavirus has affected millions of people throughout the world. My hope is that this meditation will affect you in a positive way.

by Cindy Gilman

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

156

This is a guided meditation to help unlock stress during this unprecedented time. Coronavirus has affected millions of people throughout the world. My hope is that this meditation will affect you in a positive way.

Meditation Stress Covid Body Scan Grounding Negative Thoughts Breathing Alpha State Journaling Body Scan Relaxation Breath Holding Covid Symptoms Difficult Times Gift Visualizations Releasing Negative Thoughts Spiritual Visualizations Visualizations Spirits

Meet your Teacher

Cindy Gilman

Rhode Island, USA

Meet your Teacher

Cindy Gilman

Rhode Island, USA

© 2026 Cindy Gilman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.