
1:04:30
1:04:30
Chan (Zen) In The Age Of Smartphone Dystopia
by Guo Gu
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.2k
This is a live recorded talk by the wise teacher Guo Gu. Too often, we allow technologies such as smartphones, Facebook, Snapchat, Twitter, and other social media to take over our lives. The commonality of these technologies is the way they cater to and manipulate our deepest needs to be seen, heard, and loved. A very strong addiction underlies these needs, which are fortified by past experiences and strengthened by the illusion that technological devices fulfill them. In this profoundly insightful podcast, Guo Gu explores the need to expose this addiction, accept its true nature, and work with it in order to free ourselves and regain our humanity.
ChanZenTechnologiesSocial MediaAddictionMindfulnessHabitsNeuroplasticitySelf AcceptanceEmotional AwarenessLetting GoRelaxationAttitudeResponsibilitySocial ConstructsTechnologyMindfulness In Daily LifePositive HabitSelf EmbraceProgressive RelaxationPersonal ResponsibilityTechnology And HumanityAttitude ChangeDystopiaHabit MotivationsSmartphonesSmartphone AddictionSocial Media Impact

