'Knowing' Suffering in order to 'Let it Go'

An engaging commentary upon The Buddha's first Liberating sermon and how we can practice towards the very same liberation.

Reviews

I understood a little and will listen to this talk again and maybe I’ll understand a little deeper, and like you said, maybe a little can become deeper can become liberating . I do get those glimpses every now and then. Thank you.🙏✨💛🙏✨💛

Thank you

A superb talk that is helping me understand more clearly the nuances of meditative states and clear seeing. I will listen to this talk many more times. Thank you.

I am intrigued and excited to learn more about mindfulness and the concept that the body is just the body.
With Gratitude LS

🟢grateful for this teaching and for the teacher🍊