Truly Beautiful, thank you for sharing in such a creative, unique way. Listening brought some unexpected waves of intense emotion. After a good cry, I know my overwhelming pile within that I wish I could easily let go of but haven’t challenged me while listening. I overwhelm myself as I struggle to navigate how to simply let go of so many physical objects, thoughts, habits, actions and relationships I want or feel I need or should, let go of. I shut down instead of starting somewhere small and less scary in my pile . I plan to revisit this and to hear it from various emotional spaces until I can truly “hear” it without my pain, fear or self judgement taking off with it and running. Although they ran, I am still here and gained insight I needed. Amazing how many of our biggest struggles start and end within ourselves. We can spend so much energy looking outside for an easier way rather than to go within, learn to nurture ourselves and allow letting go with self-compassion. The idea sounds so easy. 🙏Have a beautiful day,
