16:01

Positive Morning Mindset For Change & Motivation

by Christian Thomas

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.9k

This meditation will provide you with motivation to change the way you do things to achieve positive results. Elevate your mindset to cultivate openness to change and see them as they are – as gifts.

Positive MindsetChangeMotivationSelf LoveFocusProductivityConfidenceWillpowerNew BeginningsMindfulnessGoal SettingPatienceConfidence BuildingMind ControlMornings

Transcript

Today is a blank,

Clear canvas,

One in which you will paint with positivity and self-love.

The weight of yesterday is behind you,

Today feels lighter in mood and is easier to navigate.

With the intention of this being a new day,

The clutter of yesterdays is cleared from your mind.

Not only can your intentions of change transport you to your goals,

You also feel the energy your intentions exude.

Let your imagination draw your own path in front of you,

Leading you to every positive change you dreamed of.

You are your own book,

Opening the next chapter today brings new adventures and new insight into yourself.

Each breath,

Each movement and every interaction feels refreshingly positive,

Helping to build your confidence on this new path.

Be proud of your every step forwards,

Each step will bring momentum and assurance that you are doing the right thing.

You are stronger than the person you were yesterday,

Embrace that strength to push through your comfort zone.

Your comfort zone is the place you come back to on every achievement to help reground yourself and to create a manageable pace.

Having patience with yourself,

Enjoy the journey of change,

Before you know it,

You will have surpassed what you set out to achieve.

Your mind is yours,

Not your thoughts,

Remember that you control your thoughts as they have no substance.

Results from actions taken will always be received and absorbed with positivity and a growth of self confidence.

Every step forwards moves you through your journey of change,

No matter how small each step is,

It is still progress.

Your focus is ahead,

Not behind or either side,

But only following the path you are creating.

There are no junctions on your path,

It is straight with a few winding turns,

Your focus is only forwards.

You follow the knowing you have inside of certainty that this new change will be for the positive.

On your way to the change that you seek,

Your emotions are kept at a calm level as your heart's desire shines brightly on your path.

Your progress is propelled and satisfaction fills your heart and mind.

Today is the day to complete any tasks that need to be taken care of.

You are motivated in the first step of getting things done,

Moving from one task to the next seamlessly.

The order in which you persist in completing your day is not of importance,

It is the taking of action that brings satisfaction.

Each completed task brings your shoulders down further and clears your mind.

You are focused on ticking every box today and even if you don't complete what you set out to achieve,

At least you started.

Every task you complete is progress,

No matter how small.

You are focused on nothing else but what you set out to achieve.

Any distractions take a backseat for today.

The sensation of satisfaction as you get things done builds momentum.

Feel the relief inside of your achievements,

You literally propel yourself.

Each movement,

Decision and step forward is deliberate.

The vibrations of your own energy create enthusiasm to get things done.

There is no ego but a streamlined focus in every second of this day.

You utilise the time you have well,

Perhaps even achieving things faster by being so focused.

Your mind can shift with pinpoint focus from one task to the next seamlessly.

Your mind and body is efficient from concentrating on what needs to be done.

When using your time well,

You become more and more confident that you will succeed today.

You see and have a plan before you start the next task each and every time.

Your willpower is so strong that your willingness to complete things becomes automatic.

You are in control of what needs to be done,

No outside factor is of any importance.

Your success is set by your intentions and your intentions are to push forward with the highest motivation.

You are in control of what needs to be done,

No outside factor is of any importance.

You are in control of what needs to be done,

No outside factor is of any importance.

You are in control of what needs to be done,

No outside factor is of any importance.

You are in control of what needs to be done,

No outside factor is of any importance.

You are in control of what needs to be done,

No outside factor is of any importance.

You are in control of what needs to be done,

No outside factor is of any importance.

You are in control of what needs to be done,

No outside factor is of any importance.

Meet your Teacher

Christian ThomasGloucestershire, United Kingdom

4.6 (1 000)

Recent Reviews

David

August 10, 2025

Amazing for taking mindful action! Thank you so much for this labour of love Christian

Jamie

June 16, 2025

Another great meditation! Thank you for your guidance.

Laurie

August 30, 2022

Very healing. Just what I needed. Love your tone and outlook. Thank you!

L

May 31, 2022

Very motivating affirmations. It would be great to have a version in first person too!

Jennica

April 7, 2022

Soothing voice and words, perfect for calming busy mornings πŸƒ

Alexis

March 15, 2022

Guided meditation with a focus on resetting your focus on the path ahead and personal achievement

Danielle

February 19, 2022

Love this thankyou , your voice is so soothing and reassuring 😊

Lee

December 13, 2021

This short piece has me looking forward to today. I am clear on the specifics of what I need/want to do to move my dream forward.

Morgan

September 22, 2021

Love this! Could you do one in the first person, would be even more impactful!

Jenn

May 24, 2021

This was a perfect way to break my day at lunch. The soothing music plus the positive affirmations and guidance, was on point!

Holly

April 8, 2021

Really positive and motivating! One to return to. Thank you πŸ™

Sia

January 6, 2021

Thank you very much for your Excellent morning meditation It was what I really needed. Blessings with love.

B

December 21, 2020

Fantastic! Spiritual, focused, present and uplifting. Thank you! I hope for this to be a daily thought process. πŸ’ž

Sharon

December 19, 2020

Enjoyed the words very motivating. Loved hearing the sound of the surf in the background very calming. Thank you. πŸ™πŸ»πŸ‘πŸΌ

pamcakes

October 6, 2020

Amazing words, amazing meditation! This will be on my daily playlist! Thank you! πŸ’—

Nicole

October 3, 2020

Love this meditation!

Lisa

July 20, 2020

Helpful affirmations and guidance for intentions. Thank you.

Holly

July 8, 2020

Perfection. I listened to this twice in a row, and will play this every morning! Thank you πŸ¦‹

Ly

June 21, 2020

Wonderful! πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

Maha

June 18, 2020

just what I needed for motivation and encouragement to handle my tasks.

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Β© 2025 Christian Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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