
Positive Morning Mindset For Change & Motivation
This meditation will provide you with motivation to change the way you do things to achieve positive results. Elevate your mindset to cultivate openness to change and see them as they are β as gifts.
Transcript
Today is a blank,
Clear canvas,
One in which you will paint with positivity and self-love.
The weight of yesterday is behind you,
Today feels lighter in mood and is easier to navigate.
With the intention of this being a new day,
The clutter of yesterdays is cleared from your mind.
Not only can your intentions of change transport you to your goals,
You also feel the energy your intentions exude.
Let your imagination draw your own path in front of you,
Leading you to every positive change you dreamed of.
You are your own book,
Opening the next chapter today brings new adventures and new insight into yourself.
Each breath,
Each movement and every interaction feels refreshingly positive,
Helping to build your confidence on this new path.
Be proud of your every step forwards,
Each step will bring momentum and assurance that you are doing the right thing.
You are stronger than the person you were yesterday,
Embrace that strength to push through your comfort zone.
Your comfort zone is the place you come back to on every achievement to help reground yourself and to create a manageable pace.
Having patience with yourself,
Enjoy the journey of change,
Before you know it,
You will have surpassed what you set out to achieve.
Your mind is yours,
Not your thoughts,
Remember that you control your thoughts as they have no substance.
Results from actions taken will always be received and absorbed with positivity and a growth of self confidence.
Every step forwards moves you through your journey of change,
No matter how small each step is,
It is still progress.
Your focus is ahead,
Not behind or either side,
But only following the path you are creating.
There are no junctions on your path,
It is straight with a few winding turns,
Your focus is only forwards.
You follow the knowing you have inside of certainty that this new change will be for the positive.
On your way to the change that you seek,
Your emotions are kept at a calm level as your heart's desire shines brightly on your path.
Your progress is propelled and satisfaction fills your heart and mind.
Today is the day to complete any tasks that need to be taken care of.
You are motivated in the first step of getting things done,
Moving from one task to the next seamlessly.
The order in which you persist in completing your day is not of importance,
It is the taking of action that brings satisfaction.
Each completed task brings your shoulders down further and clears your mind.
You are focused on ticking every box today and even if you don't complete what you set out to achieve,
At least you started.
Every task you complete is progress,
No matter how small.
You are focused on nothing else but what you set out to achieve.
Any distractions take a backseat for today.
The sensation of satisfaction as you get things done builds momentum.
Feel the relief inside of your achievements,
You literally propel yourself.
Each movement,
Decision and step forward is deliberate.
The vibrations of your own energy create enthusiasm to get things done.
There is no ego but a streamlined focus in every second of this day.
You utilise the time you have well,
Perhaps even achieving things faster by being so focused.
Your mind can shift with pinpoint focus from one task to the next seamlessly.
Your mind and body is efficient from concentrating on what needs to be done.
When using your time well,
You become more and more confident that you will succeed today.
You see and have a plan before you start the next task each and every time.
Your willpower is so strong that your willingness to complete things becomes automatic.
You are in control of what needs to be done,
No outside factor is of any importance.
Your success is set by your intentions and your intentions are to push forward with the highest motivation.
You are in control of what needs to be done,
No outside factor is of any importance.
You are in control of what needs to be done,
No outside factor is of any importance.
You are in control of what needs to be done,
No outside factor is of any importance.
You are in control of what needs to be done,
No outside factor is of any importance.
You are in control of what needs to be done,
No outside factor is of any importance.
You are in control of what needs to be done,
No outside factor is of any importance.
You are in control of what needs to be done,
No outside factor is of any importance.
4.6 (1 000)
Recent Reviews
David
August 10, 2025
Amazing for taking mindful action! Thank you so much for this labour of love Christian
Jamie
June 16, 2025
Another great meditation! Thank you for your guidance.
Laurie
August 30, 2022
Very healing. Just what I needed. Love your tone and outlook. Thank you!
L
May 31, 2022
Very motivating affirmations. It would be great to have a version in first person too!
Jennica
April 7, 2022
Soothing voice and words, perfect for calming busy mornings π
Alexis
March 15, 2022
Guided meditation with a focus on resetting your focus on the path ahead and personal achievement
Danielle
February 19, 2022
Love this thankyou , your voice is so soothing and reassuring π
Lee
December 13, 2021
This short piece has me looking forward to today. I am clear on the specifics of what I need/want to do to move my dream forward.
Morgan
September 22, 2021
Love this! Could you do one in the first person, would be even more impactful!
Jenn
May 24, 2021
This was a perfect way to break my day at lunch. The soothing music plus the positive affirmations and guidance, was on point!
Holly
April 8, 2021
Really positive and motivating! One to return to. Thank you π
Sia
January 6, 2021
Thank you very much for your Excellent morning meditation It was what I really needed. Blessings with love.
B
December 21, 2020
Fantastic! Spiritual, focused, present and uplifting. Thank you! I hope for this to be a daily thought process. π
Sharon
December 19, 2020
Enjoyed the words very motivating. Loved hearing the sound of the surf in the background very calming. Thank you. ππ»ππΌ
pamcakes
October 6, 2020
Amazing words, amazing meditation! This will be on my daily playlist! Thank you! π
Nicole
October 3, 2020
Love this meditation!
Lisa
July 20, 2020
Helpful affirmations and guidance for intentions. Thank you.
Holly
July 8, 2020
Perfection. I listened to this twice in a row, and will play this every morning! Thank you π¦
Ly
June 21, 2020
Wonderful! ππΌππΌππΌ
Maha
June 18, 2020
just what I needed for motivation and encouragement to handle my tasks.
