14:56

Releasing What Holds You Back

Name: Releasing What Holds You Back
Uploaded: 2020-02-20T22:58:33.000Z
Duration: 14 min 56 s
Channel: Sierra Vandervort
Description: What is keeping you from living a fully embodied life? Use this practice to dive deep and ask yourself the tough questions. We open up with compassion, awareness and grace - so that we can move forward feeling freer, lighter, and released. Opening music from HookSounds.com

by Sierra Vandervort

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

510

What is keeping you from living a fully embodied life? Use this practice to dive deep and ask yourself the tough questions. We open up with compassion, awareness and grace - so that we can move forward feeling freer, lighter, and released. Opening music from HookSounds.com

Meet your Teacher

Sierra Vandervort

Portland, OR, USA

Meet your Teacher

Sierra Vandervort

Portland, OR, USA

© 2026 Sierra Vandervort. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.