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Meditations for
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Balancing Being & Doing
Be All Ears
Be Here, Now
Be Present
Be Still Dear One - Meditative Poem
Be The Change
Be The Weed
Be Well
Beautiful Lounge 4
Become Who You Want To Be - The Purple Star
Becoming Brave - Redefining Risk And Moving Mindfully Towards What Matters Most
Bedtime Prayer For The Pandemic
Bedtime Reading: "Divine Embrace" Quotes From Sacred Texts
Bedtime Sessions - Closing The Day Properly
Bedtime Story: Claire and the Sisters of Assisi
Before You Tithe
Befriend The Ordinary
Begin Bright Series: Day 13 - Fear As Friend
Begin Bright Series: Day 14 - The Magic Of Mistakes
Begin Bright Series: Day 18 - What Makes You Smile
Begin Bright Series: Day 19 - With Compliments
Begin Bright Series: Day 9 - Looking & Seeing
Beginning
Beginning The Process: Episode 2
Being Love Meditation
Believe in Yourself
Beyond Wildest Dreams
Bilingual (EN-FR): Reflecting on 10 Perfections of the Heart
Bittersweet Goodbye
Blast Off
Blessed To Chant
Blessings For Body And Soul (5th Of January)
Bliss Of Silence
Body Scan
Born Into Body
Break Up With Your Diet
Breathing In Hope
Breathing In Peace, Breathing Out Love
Breathing Into Hard Emotions
Breathing Through Heart Meditation
Buddhism And 12 Steps: Balancing Suffering With Gratitude (Episode 6)
Buddhism And 12 Steps: Gain Versus Loss (Episode 7)
Buddhism And 12 Steps: Right View And Right Intention (Episode 10)
Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)
Buddhism And 12 Steps: The Middle Way (Episode 9)
Buddhism And 12 Steps: Wise View Part 1 (Episode 11)
Buddhism And 12 Steps: Wise View Part 2 (Episode 12)
Buddhism And 12 Steps: You Can't Make Me Angry (Episode 8)
Buddhism And The 12 Steps: Defining Our Suffering (Episode 5)
Burnout
Featured
#Spiritual
014: Unveiling Your Curiosity: The Whisper Of Destiny
1-Minute Meditation: Center After An Upset
1-Minute Meditation: Find Inner Peace
1-Minute Meditation: Gather Your Courage
1-Minute Meditation: Realign With Your Purpose
A Guided Lesson on Courage
A Guided Lesson on Success
A Life In Imitation Of Water
A Minute To Meditate: For Support
A Minute To Meditate: Intention Setting
Accessing Your Stillness
Advent Practice: Peace & Hope
Ain't Work Grand!
Allowing Your Emotions To Surface
Angels Watch Over You
Are We There Yet? Ongoing Adjustments to Happiness
Authenticity Meditation
Be Here, Now
Be Present
Begin Bright Series: Day 14 - The Magic Of Mistakes
Closed Fist Or Open Hand - Poem By Danna Faulds
Consider The Acorn
Contemplating With The Psalms - Lament
Contemplation For Healing From The Loss Of A Loved One
Deeper Beauty
Deeper Hope
Depend On Others
Developing Interiority
Don't Expect Anything
Done Deal (Meditative Poem)
Driving Force
Enlightenment. Gong Meditation
Ernest Holmes Quote Contemplation #1 (Lectio Divina)
Ernest Holmes Quote Contemplation #2 (Lectio Divina)
Exploring Gentle Nourishment
Faith & Hope - Romans 5:2-5
Finding Inner Refuge
Finding True Love: Beach Meditation
Fire In The Heart
Flute - Like A Mirage | Wie Eine Fata Morgana
Focusing On Forgiveness
For When You've Had A Bad Day
From Anger & Frustration To Peaceful Calm
Gratitude Reflection
Grievance Or Miracle?
Grounded
Guided Meditation Using the Welcoming Prayer
Guilty Sleep
Healing Power Of Allowance
Healing Treatment
Healing Your Inner Critic In Relationships
HeartMind® Aligned: An Introduction To Meditation & Life Purpose
Help
Holy Om 136,10 Hz Earth Tone
I Am - meditative poem
I Am Constant Change
Less Ego, More Happiness
Letting Go
Letting Go of Your Rice Meditation
Litha Breath
Looking Back At Your Roots (24th Of December)
Loosen Your Grip On Gold
Love Allowed - Meditative Poem
Meditation 8: Happiness
Prepare For The New Year (30th Of December)
Privilege And Racism Meditation
Purpose Meditation
Real Life - Bringing Practice Into The Day
Receiving An Open Mind And Discovering Surrender
Reibo - Yearning For The Bell
Relief From Inner Conflict, Tension, & Anxiety
Restart
Return Of The Light
Ride The Wave
Seeds of Universal Principle
Seeing Behind The Mask
Self (Meditative Poem)
Self-Reflection - The Wind's Interpreter
Sentimental Journey
Setting Your Intentions
Short 3 Part Flow Of Awareness
Softening
Start With WHY
Stewardship Of Self
Surviving The Desert
Tamuke / Offering
The Adult Chair Podcast: Harness Your Powerful Flow State
The Adult Chair Podcast: The Only Way Out Is In
The Energy Of Opportunity
The Gentler Verbs
The God Leap
The Light Of The Soul
The Observing Self
The Pearl - Part 1
The Practice of Conscious Attraction
The Purpose of Contemplation
The Spectacular You
Transforming Fear
Śūnyatā
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