Break Up With Your Diet - Break Up With Your Diet Meditation Album

Break up with your diet meditation. This meditation guides you to release your food rules while becoming conscious of whats holding you back. I’ll guide you to figure out where you’re stuck in your dieting cycle and open you up to the freedom you can have with food.

Reviews

Really enjoyed this—after an unnecessarily strict elimination diet from a doctor, I’m working on getting back to a previously very healthy relationship with food. Thanks for this support! 💚

Brought lots of emotions up for me.

Thank you very much 🙏☀️

Very nice. I am trying to adopt a mindful eating habit and this supports that very well. Thank you.