Covid-19: Memory Grief

These meditations focus on grief at this time of the Covid-19 virus. Amidst all this change and the natural emotion of grief, I offer a reminder of what does not change. Interwoven with brief spiritual teachings on grief, and practical coping strategies, are silences for reflection, integration, and meditation.

We join our beloved community in a shared experience to learn and grieve not alone, but together, and find our calm true unchanging nature, our original Self, here and now in this present moment. It begins and ends with 3 rings of the singing bowl.

Reviews

Thank you. This was exactly what I needed today. The anniversary of my brothers death 40 years ago, a worker in my moms care home has COVID, I let my dog get seriously injured and a daughter cancelled a visit due to COVID. The grief is real.

💖oh my gosh, Jacob, every word of this is so practical, so actual and so spot on, thank you again💖