21:19

Intention Setting Meditation

Name: Intention Setting Meditation
Uploaded: 2016-02-26T15:52:59.000Z
Duration: 21 min 19 s
Channel: Emily Herzlin
Description: This practice might be helpful first thing in the morning, as a way of connecting with your intention or aspiration for the day ahead.

by Emily Herzlin

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.9k

This practice might be helpful first thing in the morning, as a way of connecting with your intention or aspiration for the day ahead.

Meditation Self Inquiry Grounding Thoughts Body Scan Emotions Journaling Intention Setting Thought Observation Aspirations Breathing Breathing Awareness Emotional Check Ins Intentions Mornings Morning Practices Silent Meditations

Meet your Teacher

Emily Herzlin

New York, NY, USA

Meet your Teacher

Emily Herzlin

New York, NY, USA

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