
21:25
21:25
Clearing A Space Biliana
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
817
Biliana guides us in a gentle way to put those things bothering us in a safe space not too far away so a calm space for being would rise. Biliana Dearly works as a Focusing-Oriented psychotherapist, lecturer, and supervisor in Melbourne, Australia. She is a Focusing Trainer and Certifying Coordinator for TIFI. Music credits: https://www.bensound.com/royalty-free... Biliana teaches Focusing as both a personal process that can help everyone navigate their life's journey, as well as a therape
RelaxationCalmOverwhelmBody AwarenessMental ClarityInternal FocusStressGroundingPsychotherapyPersonal GrowthInner FocusStress ReductionAcknowledgmentsBreathing AwarenessFocusTherapeutic ProcessesVisualizations
Meet your Teacher

The International Focusing Institute
Nyack, NY, United States
