Clearing A Space Biliana
21:25
21:25

Clearing A Space Biliana

by The International Focusing Institute

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
817

Biliana guides us in a gentle way to put those things bothering us in a safe space not too far away so a calm space for being would rise. Biliana Dearly works as a Focusing-Oriented psychotherapist, lecturer, and supervisor in Melbourne, Australia. She is a Focusing Trainer and Certifying Coordinator for TIFI. Music credits: https://www.bensound.com/royalty-free... Biliana teaches Focusing as both a personal process that can help everyone navigate their life's journey, as well as a therape

RelaxationCalmOverwhelmBody AwarenessMental ClarityInternal FocusStressGroundingPsychotherapyPersonal GrowthInner FocusStress ReductionAcknowledgmentsBreathing AwarenessFocusTherapeutic ProcessesVisualizations

Meet your Teacher

The International Focusing Institute

Nyack, NY, United States

Meet your Teacher

The International Focusing Institute

Nyack, NY, United States