04:11

Are We Obsessed With Relationships?

by Kate Kane

Rated
4.6
Type
talks
Activity
Meditation
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Everyone
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Do you think about relationships all the time and wonder if a healthy one is really possible? Does it sometimes seem like our culture is obsessed with romantic love? Have you questioned your own relationship? I know I've struggled to find a healthy balance and I imagine others have as well. In this recording, I explore this topic and these ideas as I've experienced them in my own life and what conclusions I can draw today.

RelationshipsObsessionContentmentGrowthIntegrationSelf SufficiencyValuesChangeRomantic LoveEmbracing SinglenessHealthy RelationshipsRelationship GrowthLife IntegrationRelationship ValuesLove And RomanceJourneysRelationship ChangesRelationship Journeys

Transcript

Why is there such an obsession with relationships?

Why are most people really focused on being part of a couple?

If we have the love inside of us,

If we have everything we need to be whole,

Full,

Provided for,

Happy,

Content,

And successful within ourselves,

Then why aren't we able to let go of needing or wanting to have a partner?

Yes,

There are health benefits and other benefits to being part of a couple,

But that could be said for being single as well.

Why are we so obsessed with romantic relationships?

When did our culture decide that a family needed to start with two people?

I realize procreation is part of the conversation here,

But procreation didn't start happening because a man and a woman decided to be partners.

It was happening much before that.

It started with groups of people.

It seems the mentality back then was that romantic love didn't exist.

People attached to one another and started families as a means of survival and safety.

Much of the romantic love culture we have today was developed by the media and marketing companies,

And we just go along with it.

But I have to wonder if we are better off this way.

I'm single,

And I've spent many years focusing on that fact.

It can start to feel like a never-ending train of thought.

I think about relationships constantly,

And the idea really throws me for a loop sometimes,

Because I know how much work a healthy relationship requires.

I know how much pain they can cause.

I know how difficult it is to commit to yourself while committing to another,

How much work it is to choose you and someone else at the same time.

And sometimes I wonder if this is even possible.

So why do we want it?

Why do we want relationships so bad?

One of the reasons I've been thinking about lately is that they are really our best chance at growth.

If we never step into those experiences,

Then we never level up,

And maybe we are just looking at partnerships all wrong.

Maybe the focus should be more like,

Hey,

We're going to do this thing together,

Take this journey,

And when it ends,

It ends.

We both learned,

And we grew,

And if it needs to be over,

Then it's over.

Rather than feeling like one person will be the end-all be-all of partners,

And when you're with someone,

You're going to commit to them forever,

Maybe a more realistic view is to see the relationship as a ride with an unknown expiration date.

And when the ride stops and the operator tells you to get off,

Then you get off the ride,

And you're still intact.

And it doesn't come to you as this huge surprise.

It just,

It won't feel as catastrophic this way.

And we can also say that relationships don't really end,

They just change.

A good friend of mine always quotes that line,

And I really like that vantage point.

I think that's a really healthy perspective as well,

That love is never really lost.

Love just moves,

And it shifts.

I know for me,

I just really want to drop this obsession.

I want to come to a healthy place of being really content on my own,

And also open to having a partner.

I don't want to think about not having a partner all the time.

I don't want to build my life around the idea that I'm missing something by being single.

I want to build my life around me.

I want to build my life around what I want,

And what I need to be happy.

And if I decide to be a partner to someone,

That life I built for myself doesn't go away.

There has to be some way to integrate two lives.

I guess I won't know until I get there.

But I choose to believe that there is.

I choose to believe that two people can come together and have a really beautiful,

Joyous relationship built on love,

Respect,

Authenticity,

Trust,

Honesty,

Freedom,

And growth.

At least for today,

That's what I choose.

What do you choose?

Meet your Teacher

Kate KaneBoise, ID, USA

4.6 (186)

Recent Reviews

Robert

August 26, 2025

Hi Kate, Great talk on a complicated subject that I have struggled with for a long time. It took me until fairly recently to learn to love myself, treat myself with compassion and appreciate myself. I was so focused on others that I left myself in the dust. I also have wrestled with codependency a lot and still do at times. I grew up learning that being an adult was going to college, getting married, having kids, and growing old. It wasn' t until about 2 years ago at 71 years old when I separated from someone I cared a lot about. Something didn't feel right inside of me. We were together for 3 years. I kept on having depressive episodes until finally I told her that I need to separate because something isn't right with me and I care how that might affect you. We both went through alot of emotional ups and downs when it ended. As I have come to understand myself, I have realized that I never really loved myself in a healthy manner. I was empty inside generally focusing on all my mistakes from the past and my negative self criticisms and self -attributions wanting to please others or be cool. Now, I'm beginning to really love myself in a healthy way. Ive learned that I matter. Im worthy of love, i dont have to do anything that I would find uncomfortable, putting self- care and self compassion first in my life, connecting with my higher power. Each day gets a little better. I now focus on self care, taking care of my health and well being. Ive never really felt that all these years. It makes me glow inside. The person from whom I separated, we are now friendly with each other. Since I really still don't know how to be in a relationship in a healthy way, i have let that idea go. I still just really don't know how. Especially because Im just beginning to love myself. And I realize you can't give away something you dont have or have enough of. Its very freeing. Thanks for the reinforcement Kate. Blessings, Robt.

Gina

October 30, 2024

I think this is such a great talk to put things in to perspective. Great questions to ask ourselves. I wonder to if it is possible to commit to myself and another without losing myself in the process. I haven’t figured it out yet but I’m hopeful. For now I’ll stick to the relationship with me and see how it goes. Thank you.

Sam

October 6, 2024

Perfect. I feel this way too. It's great to hear another's point of view on the topic. Thank you

Sebastian

June 9, 2024

Great perspective! I really connected with this. Thanks!

Jason

November 23, 2023

Full circle, thanks again for sharing all these wonderfully different, yet similar observations throughout time that I stitched together just now. I have been on a walk a long a river in the beautiful mountains....and this has been such a great 'conversation' to listen to as I directly yet differently relate to this very common human challenge. Thanks for opening and sharing all these 🙏- so relatable - Happy Thanksgiving!

TJ

October 16, 2023

I choose to believe too. But it can be really hard can’t it! ☮️❤️🙏

Edward

August 13, 2023

Very insightful observations. Social dictates, conventional “wisdom” seldom provide for the individual. The couple can require profound sacrifice.

Julio

May 6, 2023

This is so awesome, love the line relationships don’t end they just change. I’m single by choice and just want to enjoy the journey on my own……for now. We’ll see what the universe has in store for me but, for now I’m loving, living and enjoying life!

Ruben

May 21, 2021

Great topic! I've recently separated after 9 years. I am now finding it hard to adapt to my own self, partly because it was so hard caring for it while in this relationship. So why do we keep doing this to ourselves? You should turn this talk into a member series! 👌

Frances

May 14, 2020

Thank you for this open and honest look at relationships. Love and blessings 💙 x

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© 2026 Kate Kane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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