Controlling Our Reactions To Negative Experiences

In this episode, we explore how to control our reactions to seemingly negative experiences. Often we allow a negative experience to linger, so we discuss acceptance and changing your view point to avoid needless suffering.

Reviews

Was exceptional, and I will play it as often as I can! I hope to subscribe to his podcast as well! Thank you for the reminder of paying attention to the time things go correctly for at least feeling in my favor!

Great stuff! I really like these talks, they are very "human" as it were, in being based in people trying their best, rather than some mystical understanding you can't quite grasp. Really appreciate this talk, and your work in general. Thanks also for the positive reference to the recovery community - we listen too!

I stumbled upon this talk by accident

Heard some real truth about how I handle negative situations

Thanks for the insight

Yes! Change your vantage point..accept..learn...move on ....focus on the good!

Great show again guys. Keep up the incredible work.