10:20
350k reviews
Here is a short meditation to help you light up your emotional life.
814.0 (814)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
350k reviews
Here is a short meditation to help you light up your emotional life.
814.0 (814)
Stacey
July 10, 2018
Love the observation of both thre front and back of the heart and lungs. Fascinating! Great meditation.
joe
February 26, 2018
wow that was cool...
MW
April 25, 2017
Nice, short, energizing meditation. I really enjoy the breath & visualization elements!
Edward
March 7, 2017
Very productive thanks Bill.
Robert
March 2, 2017
Nice to see my inner light. Thank you again for a guilded meditation that fills a need. (Put a smiley face here!)
Jill
January 16, 2017
Very nice, thank you
Jez
October 22, 2016
It wasn't THE trip - but it was a very good one 😉. Thank you Chris
Ashlee
September 11, 2016
Although a little raw, this is a great meditation for those who deal with issues of emotional distachment. I will be revisiting this soon. Thank you.
Thora
August 6, 2016
Different, will be back
Emma
June 11, 2016
Very good thank you 🙏🏻🙏🏻🙏🏻