Breathing In Peace, Breathing Out Love

Loving Kindness Meditation - Breathing in Peace - Breathing out Love - Ayya Khema. This is a Guided Loving Kindness Meditation, in which we can submit our ego into the healing power of the brahmavihara loving kindness, which allows us to bring this energy more into the world.

Reviews

I feel very refreshed and enriched after this meditation, filled with peace and love to overflowing, ready to attend tomorrow’s protest with love and peace to guide my thoughts, words, and actions.

Sweet to hear Ayya Khema’s voice. 🙏🏼

🙏🙏🙏

Beautiful. I’m gonna go soak the world in love and peace today. Maybe even in traffic …

Wonderful guided meditation for increasing love and peace inside and outside! Thank you! I will return to this practice many times! ❤

Beautiful way to start this day.

Beautiful. Just what I needed to be reminded of. Thank you 🙏🏽

Beautiful and penetrating
Softness and strength
Thank you

Thank you 🙏

Such a peaceful practice with her soothing voice 😀

Love her

Super schöne Meditation. Ruhige und kraftvolle Stimme, die trägt, ohne aufzudrängen. Metta Meditation, die mir sehr gut tut. Danke!

I absolutely adored this ♥️ One of my favourites ♥️♥️♥️♥️♥️♥️

Beautiful practice

She is so great! Thank you for providing this wonderful meditation.

Thank you so much💞

Wonderful! Thank you!