03:05

Poetic Meditation: The Core

by Steve Taylor

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

'The Core' is a poetic journey to your truest self, the essence of your being, from Steve Taylor's best-selling book The Calm Center.

Self DiscoveryAuthenticityInner StrengthSelf AcceptancePersonal GrowthTranscendenceSelf IntegrationPoetic Meditations

Transcript

The Core It can take a whole lifetime to become yourself.

Years of feeling adrift and alone.

Acting in a role you were never meant to play.

Stammering in a language you weren't meant to speak.

Wearing clothes that don't fit.

Trying to pass yourself off as normal,

But always feeling clumsy and unnatural.

Like a stranger pretending to be at home.

Knowing that everyone can sense your strangeness and resent you because they know you don't belong.

But slowly,

Through years of exploration,

You see landmarks that you recognise.

Hear vague whispers that seem to make sense.

Strangely familiar words,

As if you had spoken them yourself.

And ideas that resonate deep down,

As if you already knew them.

And slowly,

Your confidence grows.

You walk faster,

Sensing the right direction.

Feeling the magnetic pull of home.

And now you begin to excavate,

To peel away the layers of conditioning.

To shed the skins of your flimsy false self.

To discard those habits and desires that you absorbed.

Until you reach the solid rock beneath,

The shining,

Molten core of you.

And now there's no more uncertainty.

Your path is clear,

Your course is fixed.

This bedrock of your being is so firm and stable,

That there's no need for acceptance,

No fear of exclusion or ridicule.

Everything you do is right and true,

Deep and whole,

With authenticity.

But don't stop.

This is only the halfway point,

Maybe even just the beginning.

Once you've reached the core,

Keep exploring but more subtly.

Keep excavating but more delicately.

And you'll keep unearthing new layers,

Finding new depths.

Until you reach the point that is no point,

Where the core dissolves.

And the solid rock melts like ice.

And the self loses its boundary,

And expands to encompass the whole.

A self even stronger and truer,

Because it's no self at all.

A self you had to find,

So that you could lose it.

Meet your Teacher

Steve TaylorManchester, United Kingdom

4.6 (254)

Recent Reviews

Lucila

February 1, 2019

So that you can loose it..m

Travis

December 17, 2017

One of my favorite poems. Beautifully true.

Andrea

June 28, 2017

Perfectly said! Thank You πŸ•‰οΈ

Sidney

May 9, 2017

made me feel like home πŸ’«

stella

April 14, 2017

beautiful. love it soooo much. thanks

Kate

January 8, 2017

Awesome πŸ™πŸΌπŸ’“πŸŒŸ

Carol

December 26, 2016

Inspirational-thank you!

Emma

November 29, 2016

This poem has been in my life for a couple of years. How lovely to hear in the authors voice. Love it.

Rabea

November 28, 2016

Wonderful. The reason I got this app. Thanks for showing me the way.

Courtney

November 27, 2016

Exactly what I needed! πŸ’™πŸ’š

margaret

November 27, 2016

Had to play again

Danae

November 26, 2016

Wonderful, the last two lines are my favorite. Very thought provoking.

Sue

November 26, 2016

Right on the button πŸ––πŸ»

Rebecca

November 26, 2016

Exactly what I needed to hear:)

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Β© 2026 Steve Taylor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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