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03:35
Befriend The Ordinary
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
484
It's here again. The ordinary. The everyday. Do not run. You can be still and grow quiet. You can try to befriend the ordinary. You can let the familiar crush your spirit. Or you can sit. You can be. Then you can walk through your day, every day, and like Don Quixote, know adventure awaits.
BreathingPresent MomentPeaceGratitudeStillnessQuietSpiritMindful BreathingPresent Moment AwarenessInner PeaceFinding Pleasure In Small ThingsAdventuresEmbracing The OrdinaryOrdinariness
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
