13:18

Believe In Yourself

by Stressfit

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
140k

Belief is a strong power we all posses ​​- in this meditation, ​​​you will be guided through some powerful insights to harness the powe​​r within. Produced by: StressFit Written by: Oska Phoenix Artist: Oska Phoenix

Self BeliefWisdomManifestationMeditationConsciousnessBeliefsPowerInner WisdomConsciousness ExplorationAffirmationsBreathingBreathing AwarenessCountdown MeditationsPositive Affirmations

Transcript

May this practice awaken your inner wisdom.

Belief is a force that is beyond the physical realm of experience.

It is a force that is deep within your being.

A powerful mystery that holds the key to your potential.

Self-belief can be the difference between success and failure.

Learning how to believe in yourself is to unlock the power of your being,

Your consciousness.

Find yourself a comfortable position for this practice.

Let's start by taking in some long deep breaths.

Breathing in through the nose.

Breathing out through the nose.

In through the nose.

And out through the nose.

Feel the sensation of your breath.

Try and feel the expansion and relaxation of your lungs.

Internalize your attention into the process of breathing.

Allow your breath for the next few moments.

Allow each breath to take you into a deeper state of relaxation.

Belief is a powerful tool that you can use to shift your energy into alignment with a potential experience.

What do you want out of life?

Discontemplate this question for the next few moments.

Now I want you to believe that you can have it all.

Whatever your mind can conceive,

You can achieve.

Everything you want and desire is yours to manifest.

All you have to do is believe in yourself.

Why not you?

You are amazing.

You have unlimited potential.

You are an expression of consciousness.

The most ultimate realization in this life is to know that you are a spiritual being going for a human experience.

You have unlimited potential.

You are a creator.

An expression of consciousness.

No one is better than you.

You are not better than anyone.

Believe in your power.

See yourself in a future experience and believe that this future is yours.

Believe you have the power to succeed.

Believe you have the power to inspire.

Believe in yourself.

Believe is a powerful force that allows you to channel your energy into a new paradigm.

True belief is an innate expression of your consciousness.

Believe in yourself so you can tackle life with 100% confidence and resilience.

By holding a certain belief in your heart,

Your body moves into that reality.

Your body doesn't know the difference between what's happening outside of you or what's happening within you.

So create a reality you want to experience.

Believe in a future you want to manifest.

Now I'm going to count down from 10 to 1.

With each number I count down,

I want you to grow your belief and love you have for yourself more and more.

Finally when I get to 1,

I want you to feel like you are the master of your universe.

10.

Believe in yourself.

9.

You are a creator.

8.

Allow each breath to bring you more belief.

7.

Breathe in love and joy.

6.

Feel every cell in your body come alive with self belief.

5.

You are an architect of your reality.

4.

Be the honest power of this moment.

3.

Feel your body come alive with self belief.

2.

Ignite the power you have deep within your being.

1.

You are the master of your own universe.

Now repeat after me.

I am the master of my universe.

I am the master of my universe.

I am the master of my universe.

Meet your Teacher

StressfitMelbourne, Australia

4.6 (8 462)

Recent Reviews

Charlotte

April 23, 2025

Just what I needed to hear and receive, (as always), to reconnect to my higher self... living alone, yet giving out everyday, has left me depleted. Time to remember I am the Master of my Universe, and to receive. Namaste 🙏

Cher

March 26, 2025

His voice is beautifully modulated & I love the music he introduced throughout to support his statements.

Nahal

March 14, 2025

This short meditation is a very simple guide to feel grounded and plant the seeds of growth and taking control when you're feeling shaky and unstable and out of place. It'll center you right where you need to be. Thank you oska.

Maria

August 8, 2024

Thank you so much, loved the pace, the music and the words!

Teresa

July 23, 2024

Very powerful! I thinks this is a path we all need to realize, to manifest our goals. Thank you! 🙏 Namaste 🙏

Paolo

June 17, 2024

Beautiful and deep meditation. Very powerful. Thanks you

Paul

April 16, 2024

A really deep reaching meditation which helps to bolster self belief 🙏❤️

Margaret

October 7, 2023

Thank you for this inspirational way to start the day. Namaste

Reinaldo

August 25, 2023

Perfect affirmations. Great way to start your day!☺️Thank you.

Lei

August 22, 2023

What a wonderful reminder to simply believe.⭐️ Just what I needed. Thank you 🙏🏽

Chris

June 11, 2023

Excellent meditation and perfect music in the background that matched what was happening.

Caryn

February 25, 2023

This was very powerful and helpful. Thanks very much!

Julie

February 16, 2023

I’m leaving this experience believing I am the master of my own universe! 💕

Anji

January 23, 2023

Absolutely FANTASTIC! Just what I needed today! Thank u 🙏🏼

Ann

January 8, 2023

Wonderful meditation for helping you believe in yourself.

April

January 4, 2023

I was skeptical at first, but that was amazing! Thank you.

Trenton

November 6, 2022

Very peaceful and calming, while also uplifting! Thank you for this meditation! Blessings to you and all.

Jan

September 10, 2022

I loved this, along with the dramatic sounds, it really helped me to stay focused! Thank you so much❤️

Samantha

August 26, 2022

This has really helped me this morning.. I have added it to my play list.. blessings to you 🙏

Rachel

July 12, 2022

The reminder that I am a spirit having a human experience really woke up something in me. Thank you.

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